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Frequently Asked Questions
Have a question about our Center? You can view our Frequently Asked Questions section for answers to common questions.
Upcoming Classes & Events
Virtually Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to register and find out more information.
Find Us On YouTube
Watch our on-demand classes. For more videos, visit our ActiveHealthyInformed channel!
Healthy Cooking for Kids: Banana Pancakes
Healthy Cooking with Sonia: Carrot Salad Recipe
Fitness Classes: Zumba
Pilates with Kim
Boot Camp with JC
Sahaja Yoga Meditation with Ale: Raising the Energy Kundalini
Sahaja Yoga Meditación con Ale: Subiendo la Energia Kundalini