Health & Wellness
Class
Diabetes Self Management (Man.)
Walk-ins are available, call the El Monte Resource Center at (213) 428-1495 for more details.
Details
Description: Join us to attend these four classes and learn how to manage prediabetes and diabetes. Learn what changes you can make in your life to reduce the risk of diabetes complications. Know how to plan three meals, choose healthy foods, stay physically active, cope with stress, monitor blood sugar levels, and take a detailed look at medications and insulin used to treat diabetes.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the plaza. We are also conveniently located by the El Monte Bus Station.