Long Beach
Welcome to our Long Beach center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
- Monday – Friday: 9:00 a.m. to 5:00 p.m.
- (562) 256-9810
- Email Us
- 5599 Atlantic Ave. Long Beach, CA 90805
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More
- Download Calendar
Parking:
Entrance to Center and Parking lot is on 56th st. Please make sure you follow the Entrance and Exit signs.
Welcome to our Long Beach center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
Services
Healthy Eating Resource Fair Open to the Community
Need a boost in your wellness journey? Join our Healthy Eating Resource Fair to explore our center’s services and other vital resources from our local partners. Participants will be eligible for a $20 grocery gift card, while supplies last.
Contact us for information on our next Healthy Eating Resource Fair.
Health and Wellness
- Fitness and Exercise Classes
- Nutrition and Healthy Cooking Classes
- Dental Screenings
- CPR & First Aid Certification
- Annual Vaccine Clinics
Health Plan Member Services
- New Member Gift Card – L.A. Care Members
- Enrollment Services
- Medi-Cal Enrollment Support
- Member Services
- Care Management
- Community Link
Social Services Assistance
- CalFresh Assistance / Enrollment
- Food Pantry
- Resources & Referrals
- SSI Advocacy
Other
- Telehealth Services
- Interpretation & Translation Services
- Child Supervision Services
Jan
13
Classes
CPR & First Aid (English)
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Long Beach
Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you will receive a certification card and you will know what to do in a life-threatening emergency. This class is in English. For ages 14+.
Jan
13
Classes
Chair Yoga
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Long Beach
This is a lower impact yoga class tailored for older adults and adults with limited mobility. This class focuses on basic yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Jan
13
Classes
Homework Help
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Long Beach
We provide homework help for students K-8th to grow academically and personally.
Jan
14
Classes
Registered Dietitian: Weight Management
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Long Beach
A five part series where a registered dietitian helps you plan healthy, nutritional meals and recipes and teaches you how to count colories. Available to adults and families. Two sessions available.
Jan
14
Classes
Zumba
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Long Beach
Dance-based workout that incorporates Zumba routines with Latin dance rhythms. Focuses on cardio, muscle conditioning, balance, and flexibility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Jan
14
Classes
Strength Training
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Long Beach
Functional strength and cardio training focused on improving muscle tone, strength, and endurance. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Rewards
Got Rewards
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.