Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Oct
20
Nov
6
Nov
6
Nov
8
Classes
Boot Camp
–
Inglewood
Challenge yourself with this fast-paced, calorie-blasting workout! Boot Camp includes conditioning, strengthening and weights. This class is geared toward all fitness levels, and modifications are always offered for the beginner to the advanced.
Nov
17
Classes
The World of Juicing & Salads
–
Lincoln Heights
Learn how to create nutritious juices and salads that support energy, weight management, and overall wellness.
Nov
17
Classes
Zumba (Eng. & Spa.)
–
El Monte
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.
Nov
17
Nov
18
Events
Storytime & Crafts (Ages 4-8, but all are welcomed)
–
Lincoln Heights
Kids will enjoy a fun story about school followed by a craft activity. Ages 4-10, but all ages are welcome.
Nov
19
Events
Stop The Bleed
–
Long Beach
Building Safer Groups, One Talk at a Time. In these special series people will be able to join in a safe space to talk and learn ways to calm down tense times through special trainings. Come be part of the healing. Together, we can make our city safer and stronger.
Nov
20
Events
Food Pantry (Limited to the First 100 People)
–
East L.A.
100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.
Nov
20
Events
Food Pantry
–
Palmdale
Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last).
Nov
21
Events
Diaper Distribution
–
Panorama City
We invite all parents and caregivers to our diaper distribution! One pack per child, sizes 0 - 6, while supplies last. Please call ahead to confirm size availability at 213-438-5497.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
