Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Jun
16
Jun
16
Classes
Bookworm Book Club
–
Metro L.A.
Dive into a world of books with our Book Worm Book Club! Choose a book from our library and get quizzed for prizes. Read 6 books to get a $20 gift card! Kids of all ages welcome. A new book can be selected every Monday from 9AM-5PM this summer.
Jun
16
Classes
Yoga for All
–
Norwalk
In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.
Jun
16
Classes
Zumba
–
Palmdale
Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!
Jun
16
Classes
Cooking Matters
–
East L.A.
A series of food preparation and cooking demonstration for adults that will go over the benefits of fruits and vegetables, healthy snacks to make at home, the importance of protein intake, and much more.
Jun
16
Classes
Zumba (Eng. & Spa.)
–
El Monte
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.
Jun
16
Jun
18
Events
Violence Prevention Series: Community Discussion On Gun Violence
–
Long Beach
Come join us a community and talk about Gun Violence. Lets make a difference together!
Jun
20
Events
Diaper Distribution
–
Panorama City
We invite all parents and caregivers to our diaper distribution! One pack per child, while supplies last. Please call ahead to confirm size availability at 213-438-5497.
Jun
20
Jun
20
Jun
25
Events
Dental Screening for 0-21 yrs old
–
Long Beach
Pediatric dental screenings and preventive wellness. Participants will also learn about preventing cavities and decay education, detecting and treating oral health issues early, money saving on extensive dental procedures, and overall improving oral health.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
