Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Apr
26
Classes
Body Flexibility
–
Palmdale
Bring mobility and flexibility to your whole body with different stretches and familiar yoga postures.
Apr
26
Classes
Zumba (Eng. & Spa.)
–
El Monte
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility.
Apr
26
Classes
Boot Camp
–
Pomona
Challenge yourself with this fast-paced, calorie-blasting workout including, conditioning, strengthening and weights. This class is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.
Apr
26
Apr
26
Classes
Sunrise Yoga
–
East L.A.
This exercise class increases strength and flexibility while incorporating breathing techniques and meditation.
Apr
26
Classes
Yoga Therapy
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Apr
26
Events
Healthy Eating Resource Fair
–
Lynwood
Our center will be distributing Food 4 Less Gift Cards until supplies Last. For more information please call the center at 310.661.3000. Thank you.
Apr
26
Events
Food Pantry
–
Pomona
We have partnered with God_s Pantry to host a walk-up food distribution event. We welcome the community to pick up a bag of FREE assorted groceries.
Apr
29
Events
Healthy Eating Resource Fair
–
Metro L.A.
Need assistance with groceries? Come to our Healthy Eating Resource Fair! We will be giving out Food 4 Less/Ralph's $20 gift cards. *while supplies last*
Apr
30
May
1
Events
Food Pantry
–
Norwalk
While supplies last- free grocery items once a month on a first come, first served basis.
May
2
Events
Baby Item Distribution
–
East L.A.
Diapers (Size 1-5), baby wipes, and other miscellaneous baby items are distributed. This event is while supplies last.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
