Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Aug
14
Classes
CPR/First Aid (14+)
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Palmdale
Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. This class is in English.
Aug
14
Classes
Healthy Cooking Class Demo / Cocina Saludable Clase Demo (Eng. & Spa.)
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El Monte
Learn how to cook new delicious and healthy recipes. Plus you get to take a sample! / Aprende a cocinar nuevas recetas deliciosas y saludables. Ademas, podras llevarte una muestra!
Aug
14
Classes
Healthy Cooking for Adults
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Inglewood
Participants will learn how to prepare healthy meals, the importance of eating healthy foods, and how to make good choices when selecting snacks.
Aug
14
Classes
DMH Workshop: Good Sleep for Emotional Wellbeing for Older Adults (English)
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Lincoln Heights
This class explores healthy sleep habits, common sleep challenges, and simple strategies to help you get better rest and improve your mood and daily energy. This class will be held in English.
Aug
14
Classes
Dancing For All Abilites
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Long Beach
Join us with Dancing for All Abilites. Those with special needs and abilities can join in a fun way to move your body to music. Activity coordinators bring your students of all ages. You don't have to be a professional or follow strict steps. Dancing is for everyone!
Aug
14
Aug
14
Events
Diaper Distribution (Sizes: 0 - 7)
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Panorama City
We invite all parents and caregivers to our diaper distribution! One pack per child, sizes 0 - 7, while supplies last. Please call ahead to confirm size availability at 213-438-5497.
Aug
14
Events
Metro LIFE Enrollment
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South L.A.
Learn about the Metro LIFE program and get help enrolling! Enjoy a FREE 90-day pass with unlimited rides, plus 20 FREE rides each month after!
Aug
14
Events
Family Bingo
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Norwalk
Join us for a fun and social bingo gathering that brings the community together. Enjoy friendly games, light prizes, and a relaxed environment that encourages connection, laughter, and participation for all ages.
Aug
14
Events
Toy Loan Program
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Palmdale
Children can participate in this program where they have an opportunity to play, return, and discover something new each week. Kids can borrow a gently used toy to take home.
Aug
14
Events
Stroke Information Workshop
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West L.A.
Stay active, healthy, and informed by joining our educational workshops. Participants receive a food bag while supplies last. Tickets distributed at 12:45 PM.
Aug
14
Events
Community Baby Shower
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Lincoln Heights
Join us for a Community Baby Shower celebrating expectant parents. This free event offers helpful community resources, educational information, giveaways, refreshments, and opportunities to connect with local organizations that support healthy pregnancies, babies, and families. Must call 213.294.2840 for pre-register.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
