Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Sep
30
Classes
Boot Camp
–
Inglewood
Challenge yourself with this fast-paced, calorie-blasting workout! Boot Camp includes conditioning, strengthening and weights. This class is geared toward all fitness levels, and modifications are always offered for the beginner to the advanced.
Sep
29
Classes
Breakthrough Parenting Virtually
–
West L.A.
A 10 week virtual parenting program designed to help raise cooperative, happy and self confident children. This course is accepted in court. Call 310-231-3854 to register!
Sep
29
Classes
Zumba Steps
–
Panorama City
Get fit while you dance! This dynamic aerobic dance program uses step aerobics in dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.
Sep
30
Classes
Yoga: Breathing & Stretching / Yoga Respiracion y Estiramiento (Eng. & Spa. )
–
El Monte
This class helps improve physical poses, concentration, and deep breathing./ Esta clase ayuda a mejorar las posturas fisicas, la concentracion y la respiracion profunda.
Sep
30
Classes
Zumba
–
Palmdale
Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!
Sep
30
Classes
Boot Camp
–
Panorama City
Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.
Sep
30
Events
Resource Connection Fair
–
Norwalk
Join us and learn about helpful resources available to the community and receive a $20.00 healthy living gift card. While supplies last.
Oct
3
Events
Diaper Distribution
–
Panorama City
We invite all parents and caregivers to our diaper distribution! One pack per child, sizes 0 - 6, while supplies last. Please call ahead to confirm size availability at 213-438-5497.
Oct
3
Events
Cal Fresh Questions and Enrollment
–
West L.A.
Have questions or want to enroll for CalFresh? Come and speak to our representative for assistance!
Oct
4
Events
Liver Health Screening & Resource Fair
–
East L.A.
Come join us for a quick, easy, and painless liver scan with results right away. Learn helpful tips about keeping your liver healthy and chat with friendly medical experts who can answer your questions. Spots are limited to the first 80 people.
Oct
6
Oct
6
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
