Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
&
Aug
11
Classes
Hypertention Management 1 of 2 (Mandarin)
–
Lincoln Heights
This class provides individuals with the essential knowledge, skills, and support to effectively control high blood pressure and promote long-term cardiovascular health.
Aug
16
Classes
Family Fitness Virtual
–
Inglewood
Full body training, Cross Training has many forms but primarily involves high intensity training alternating between strength and cardio.
Aug
18
Classes
Zumba
–
Palmdale
Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!
Aug
18
Classes
Cooking Matters
–
East L.A.
A series of food preparation and cooking demonstration for adults that will go over the benefits of fruits and vegetables, healthy snacks to make at home, the importance of protein intake, and much more.
Aug
18
Classes
Yoga
–
South L.A.
Yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
Aug
18
Classes
Yoga for All
–
Norwalk
In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.
Aug
18
Aug
18
Aug
18
Events
Kid's Art Club: Jewelry Box Painting
–
East L.A.
Kids can unleash their creativity by painting and decorating their very own jewelry box. This fun activity lets them personalize a special place to store their treasures_full of color, glitter, and imagination!
Aug
19
Events
Resource Connection Fair
–
Norwalk
Join us and learn about helpful resources available to the community and receive a $20.00 healthy living gift card. While supplies last.
Aug
21
Events
Diaper Distribution
–
Long Beach
Come and join us every third Thursday of the month for our Monthly Diaper Distribution.
Aug
21
Events
Food Pantry (Limited to the First 100 People)
–
East L.A.
100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
