Metro L.A.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
Hours of Operation:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
- Stay Active, Healthy and Informed
- (213) 428-1457
- Email Us
- 1233 S Western Ave Los Angeles, CA 90006
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More
- Download Calendar
Parking:
Parking is available onsite. We are located next to the WSS Shoe Warehouse.
Services
Our Services
We offer many different services to the public. Stop by and use our wi-fi for your telehealth visits. You can also schedule a visit for health plan member services. For your convenience, you can schedule an appointment with a representative by calling us at 1.213.428.1457.
Health and Wellness
- Blood Drives
- Glucose & Blood Pressure Screenings
- Fitness and Exercise Classes
- Nutrition and Healthy Cooking Classes
Health Plan Member Services
- New Member Gift Card
- Enrollment Services
- Medi-Cal Enrollment Support
- Member Services
- Care Management
- Community Link
Social Services Assistance
- CalFresh Assistance / Enrollment
- Food Pantry
- Resources & Referrals
- SSI Advocacy
Other
- Telehealth Services
- Interpretation & Translation Services
- Child Supervision Services
Apr
11
Classes
Breath Freely: Asthma Management Workshop
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Metro L.A.
This one-session course will provide participants with tools to help manage asthma. Topics include asthma symptoms, triggers, correct use of asthma medicines, creating an asthma plan, and more. This class is in English.
Apr
29
Classes
Live Healthy with Diabetes (3 of 4)
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Metro L.A.
This class will teach you the nutritional do's and don'ts if you've been diagnosed with Diabetes. Learn about the misconceptions/myths surrounding diabetes, how to monitor blood glucose, mindful eating, and so much more! This class is a part of a four class series. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.
Apr
29
Classes
Peak of Season Nutirition and Cooking for Teens (11-17)
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Metro L.A.
This hands-on cooking class fosters appreciation for California fruits and veggies through nutrition facts, prep tips, and weekly recipes! This class is in English for ages 11-17.
Apr
30
Classes
Healthy Living: Personal Development
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Metro L.A.
This Personal Development Support Group aims to remove mental health barriers to daily living. It provides support and training on topics, such as conflict resolution, effective communication, time management, setting priorities, and goal planning. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.
Apr
30
Classes
Pre & Postnatal Yoga
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Metro L.A.
Vinyasa flow yoga with modifications for new and expecting moms at any stage of pregnancy. Move with your breath and focus your attention on your own body while increasing flexibility, mobility, strength & relaxation. Newborns and toddlers are welcome! Receive a free pack of diapers after class. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Apr
30
Classes
Healthy Living: Cooking Matters
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Metro L.A.
Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.
Rewards
Got Rewards
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
