Metro L.A.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
- Monday – Friday: 9:00 a.m. to 5:00 p.m.
- (213) 428-1457
- Email Us
- 1233 S Western Ave Los Angeles, CA 90006
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More
- Download Calendar
Parking:
Parking is available onsite. We are located next to the WSS Shoe Warehouse.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
Services
Our Services
We offer many different services to the public. Stop by our food pantry, or use our wi-fi for your telehealth visits. You can also schedule a visit for health plan member services. For your convenience, you can schedule an appointment with a representative by calling us at 1.213.428.1457.
Health and Wellness
- Blood Drives
- Glucose & Blood Pressure Screenings
- Fitness and Exercise Classes
- Nutrition and Healthy Cooking Classes
Health Plan Member Services
- New Member Gift Card
- Enrollment Services
- Medi-Cal Enrollment Support
- Member Services
- Care Management
- Community Link
Social Services Assistance
- CalFresh Assistance / Enrollment
- Food Pantry
- Resources & Referrals
- SSI Advocacy
Other
- Telehealth Services
- Interpretation & Translation Services
- Child Supervision Services
Feb
5
Classes
CPR & First Aid
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Metro L.A.
Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. This class is in English. For ages 14+.
Mar
28
Classes
Low Impact Zumba
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Metro L.A.
Low Impact does not mean lower intensity. This style of zumba is a modified version that focuses on coordination and mobility. Combining all elements of fitness, cardio,muscle conditioning, balance and flexibility. Join us in this fun and encouraging class! For ages 14+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Mar
28
Classes
Cardio & Toning
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Metro L.A.
Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. Work with weights and tone your muscles! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Mar
28
Classes
Dance Aerobics (Beginner)
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Metro L.A.
Tone and burn calories while you dance your stress away. Dance Aerobics provides exercises that will target your core and legs while keeping it light and fun while you dance to Hip-Hop, R&B, Salsa, and Merengue. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.
Mar
28
Classes
Dance Aerobics (Intermediate)
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Metro L.A.
Tone and burn calories while you dance your stress away. Dance Aerobics provides exercises that will target your core and legs while keeping it light and fun while you dance to Hip-Hop, R&B, Salsa, and Merengue. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.
Mar
28
Classes
Healthy Living: Weight Management
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Metro L.A.
Learn how to achieve and maintain a healthy weight in this wellness course. This program explores healthy eating and achievable physical activity goals. This class is in Spanish. For ages 18+.
Rewards
Got Rewards
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.