Metro L.A.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
- Monday – Friday: 9:00 a.m. to 5:00 p.m.
- (213) 428-1457
- Email Us
- 1233 S Western Ave Los Angeles, CA 90006
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More
- Download Calendar
Parking:
Parking is available onsite. We are located next to the WSS Shoe Warehouse.
Welcome to our Metro L.A. center
Our center offers free in-person classes and services to help keep you active, healthy and informed.
Services
Our Services
We offer many different services to the public. Stop by our food pantry, or use our wi-fi for your telehealth visits. You can also schedule a visit for health plan member services. For your convenience, you can schedule an appointment with a representative by calling us at 1.213.428.1457.
Health and Wellness
- Blood Drives
- Glucose & Blood Pressure Screenings
- Fitness and Exercise Classes
- Nutrition and Healthy Cooking Classes
Health Plan Member Services
- New Member Gift Card
- Enrollment Services
- Medi-Cal Enrollment Support
- Member Services
- Care Management
- Community Link
Social Services Assistance
- CalFresh Assistance / Enrollment
- Food Pantry
- Resources & Referrals
- SSI Advocacy
Other
- Telehealth Services
- Interpretation & Translation Services
- Child Supervision Services
Feb
5
Classes
CPR & First Aid
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Metro L.A.
Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. This class is in English. For ages 14+.
Mar
19
Classes
Gentle Yoga
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Metro L.A.
Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga is good for increasing energy and relieving tension and stress. Learn at your own pace in this beginner level class. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Mar
19
Classes
Living Healthier & Happier with a Chronic Condition
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Metro L.A.
Join us in this 6-session program to learn how to deal with and take care of diabetes, arthritis, heart conditions, and breathing problems. This class is for you if you have a long-term illness or take care of someone who does. This class is in English. Registration is required for this program. Please call 213.428.1457.
Mar
19
Classes
Active Yoga
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Metro L.A.
This class is a faster pace form of yoga accessible to all skill levels! This style of yoga combines yoga with pilates and aerobic style exercisesrequires the body to develop balance, strength, and stamina. This class is an excellent way to build strength, increase range of motion, and vitality. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Mar
19
Classes
Live Healthy with Diabetes (4 of 4)
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Metro L.A.
This class will teach you the nutritional do's and don'ts if you've been diagnosed with Diabetes. Learn about the misconceptions/myths surrounding diabetes, how to monitor blood glucose, mindful eating, and so much more! This class is a part of a four class series. This class is in Spanish.
Mar
19
Classes
Homework Help
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Metro L.A.
Metro L.A. Community Resource Center will be providing Homework Help for kids grades K-8th.
Rewards
Got Rewards
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.