Nutrition & Healthy Cooking
Nutrition & Healthy Cooking
Eating healthy can be simple and fun! We offer nutrition planning classes, as well as healthy cooking demos to help you and your family.
Jan
12
Classes
Healthy Cooking for Adults
–
Lincoln Heights
Learn new and healthy recipe's while participating in our interactive cooking demonstration class!
May
7
Classes
Morning Meals for Healthy Living (ENG/SPA)
–
West L.A.
Learn how to put together healthy breakfast meals and read nutritional facts!
May
21
Classes
Healthy Cooking
–
Norwalk
Eating healthy and staying active can make a big difference in your health. Learn how to prepare healthy meals as a way to embrace a healthier lifestyle.
May
21
Classes
Healthy Cooking
–
Pomona
This class will teach you how to cook and prepare dishes that are healthy yet still delicious.
May
21
Classes
Morning Meals for Healthy Living (ENG/SPA)
–
West L.A.
Learn how to put together healthy breakfast meals and read nutritional facts!
May
22
Classes
Cooking Matters
–
Norwalk
Learn nutrient-dense recipes while preserving and refining your favorite family recipes for a more balanced meal.
Cooking
We’re all encouraged to eat healthy meals and to eat out less often. But how do you make healthy meals at home when you don’t have much time? Our classes feature cooking demos that show you how to cook on limited time and budget. Make meals fun and good for you, while learning great tips!
Juicing
Have you been curious about making your own juices at home? Learn about the nutritious benefits of juicing and how to make delicious drinks with healthy ingredients.
Nutrition
Learn how to get all your daily vitamins and minerals through our nutrition classes. We discuss topics like shopping for healthy ingredients, how to read food labels and other practical tips. We also have classes to help you manage diabetes and other health conditions through your diet.