Nutrition & Healthy Cooking
Nutrition & Healthy Cooking
Eating healthy can be simple and fun! We offer nutrition planning classes, as well as healthy cooking demos to help you and your family.
Apr
28
Apr
28
Classes
The World of Juicing and Salads
–
Lynwood
This class will teach you new and creative ways to make your meals healthy. You'll also learn how to make nutritious juices and salads.
Apr
28
Apr
28
Classes
Healthy Cooking for Kids
–
Inglewood
In this class, kids will learn how to prepare healthy snacks, the importance of eating healthy foods, and how to make good choices when selecting snacks.
Apr
29
Classes
Healthy Living: Cooking Matters
–
Metro L.A.
Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+. This class is in English. Guests arriving 15 minutes after the start of any class may not be admitted.
Apr
29
Classes
Healthy Cooking
–
Pomona
This class will teach you how to cook and prepare dishes that are healthy yet still delicious.
Cooking
We’re all encouraged to eat healthy meals and to eat out less often. But how do you make healthy meals at home when you don’t have much time? Our classes feature cooking demos that show you how to cook on limited time and budget. Make meals fun and good for you, while learning great tips!
Juicing
Have you been curious about making your own juices at home? Learn about the nutritious benefits of juicing and how to make delicious drinks with healthy ingredients.
Nutrition
Learn how to get all your daily vitamins and minerals through our nutrition classes. We discuss topics like shopping for healthy ingredients, how to read food labels and other practical tips. We also have classes to help you manage diabetes and other health conditions through your diet.