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Nutrition & Healthy Cooking

grandfather and granddaughter cooking

Nutrition & Healthy Cooking

Eating healthy can be simple and fun! We offer nutrition planning classes, as well as healthy cooking demos to help you and your family.

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Upcoming Classes

Nov

4

Classes

The Arts of Fruits and Vegetables

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Lynwood

Learn about fruits and vegetables and their benefits.

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Nov

4

Classes

The World of Juicing and Salads

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Lynwood

This class will teach you new and creative ways to make your meals healthy. You'll also learn how to make nutritious juices and salads.

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Nov

4

Classes

Food Education Access Support Together (FEAST) (Spanish)

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Panorama City

This 12-week program requires prior registration and is a committed to teaching you practical skills on how to select healthy groceries and read food product labels. Our phone number is 213-438-5497, we are available Monday thru Friday 9am - 5pm.

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Nov

4

Classes

Healthy Cooking

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Wilmington

Teaching healthy alternative recipes. Soup series.

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Nov

4

Classes

Healthy Cooking for Kids

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Inglewood

In this class, kids will learn how to prepare healthy snacks, the importance of eating healthy foods, and how to make good choices when selecting snacks.

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Nov

5

Classes

Registered Dietitian Group Classes

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Lynwood

A Registered Dietitian will help you plan healthy, nutritional meals and recipes and teach you how to count colories. Available to adults and families. Conducted in English and Spanish

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family cooking

Cooking

We’re all encouraged to eat healthy meals and to eat out less often. But how do you make healthy meals at home when you don’t have much time? Our classes feature cooking demos that show you how to cook on limited time and budget. Make meals fun and good for you, while learning great tips!


woman juicing

Juicing

Have you been curious about making your own juices at home? Learn about the nutritious benefits of juicing and how to make delicious drinks with healthy ingredients.


family

Nutrition

Learn how to get all your daily vitamins and minerals through our nutrition classes. We discuss topics like shopping for healthy ingredients, how to read food labels and other practical tips. We also have classes to help you manage diabetes and other health conditions through your diet.