Health & Wellness
Health & Wellness
Learn about a variety of health topics, from diabetes prevention and management to heart health and mental wellness.
Jan
8
Classes
Lap Read (Ages 0-5)
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South L.A.
Bring your child to this early education program. Children 0 to 5 years old will have fun reading, singing and making arts and crafts.
Jan
8
Jan
8
Classes
Prevention and Early Intervention
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Lynwood
This class focuses on strategies to identify risk factors and address potential issues before they escalate. It emphasizes promoting wellness, building resilience, and providing timely support through education, screening, and community resources. Participants learn practical tools to prevent problems and intervene early to improve overall health and well-being.
Jan
8
Classes
CPR/First Aid
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Pomona
Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. English Class
Jan
8
Classes
Emotional Well Being & Awareness
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Pomona
Our program aims to reduce stigma associated with mental illness among culturally underserved communities in Los Angeles County by increasing awareness about mental health issues, removing barriers, and improving timely to culturally and linguistically appropriate resources. ENGLISH class.
Jan
8
Classes
Grupo de Apollo con el Departamento de Salud Mental (Espanol)
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El Monte
Sea parte de un grupo que brinda a las personas la oportunidad de conectarse sobre una variedad de temas y asuntos relacionados con la salud mental.
Diabetes
Concerned about your health or the health of a loved one with diabetes? Learn about the different types of diabetes, causes, symptoms, diagnoses, treatment and management for this common disease. We feature classes that also focus on healthy eating plans that will help you control your blood sugar to a safe range.
Heart Health
Adopting simple lifestyle changes can help prevent heart disease. Attend a class to learn how to control high blood pressure and cholesterol through good nutrition and a healthy lifestyle.
Obesity
Obesity is the cause of many health problems like cardiovascular disease, type 2 diabetes, cancer, infertility, premature death and disability. In our classes, we discuss what can be done to increase awareness of the dangers of obesity. You’ll also learn about the influence of diet and why physical activity makes a difference.
Mental Health
Our mental wellness is so important. We’ve got classes that cover many topics, from depression and anxiety, to meditation and group talks.