Class & Event Schedule
780 Results
- Location
- Class Event
- Audience
Pomona
Zumba
Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
Class
June 25, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Palmdale
Zumba Step
Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.
Class
June 25, 2024
–
- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Norwalk
Zumba
Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.
Class
June 25, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Palmdale
Folcl_rico Dance Class for Kids (Ages 4+)
Folklorico is a traditional dance style passed down for generations. This class can provide a full-body workout and improve physical health. It also develops a deeper appreciation for Mexican culture and traditions. Ages 4 and older welcome.
Class
June 25, 2024
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Lynwood
Salsa Dance Aerobics
Let the Latin rhythm lead you to your fitness goals. This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.
Class
June 25, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
East L.A.
Zumbia Cardio Fusion
Where Zumba meets Boot Camp! Join this high-energy dance workout to help kick up the fat-burning power of dance-fitness with short Cardio Burst intervals.
Class
June 25, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Pomona
HIIT (High Intensity Interval Training)
HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followees by walking for 20 seconds.
Class
June 25, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Inglewood
Pilates
Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates.
Class
June 25, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Lynwood
Fitness and Body Sculpting
Body Sculting allows you to reshape your body without strict diets and hours in the gym.
Class
June 25, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
El Monte
Physical Fitness
Get a full body workout with our certified fitness instructors.
Class
June 26, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Wilmington
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Inglewood
Yoga Therapy Virtual
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Class
June 26, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Long Beach
Zumba
Dance-based workout that incorporates Zumba routines with Latin dance rhythms. Focuses on cardio, muscle conditioning, balance, and flexibility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
June 26, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Palmdale
Zumba Toning
Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party.
Class
June 26, 2024
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- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Panorama City
Boot Camp
Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to register and find out more information.
Class
June 26, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Pomona
Zumba
Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
Class
June 26, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Metro L.A.
Pre & Postnatal Yoga
Vinyasa flow yoga with modifications for new and expecting moms at any stage of pregnancy. Move with your breath and focus your attention on your own body while increasing flexibility, mobility, strength & relaxation. Newborns and toddlers are welcome! Receive a free pack of diapers after class. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
June 26, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Lynwood
Cardio Dancercise
This class is a total-body workout that will help you tone and define your muscles.
Class
June 26, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
Wilmington
- Anyone Can Attend
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Pomona
strong
Combines body weight, muscle conditioning, cardio and plyometric training moves synchronized to original music that has been specifically designed to match every single move
Class
June 26, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768