Dance & Fitness
Class
ZenStrength- Yoga
Walk-ins are available, call the Lincoln Heights Resource Center at (213) 294-2840 for more details.
Details
Description: A dynamic class that blends core-strengthening Pilates with elements of yoga and functional fitness. This full-body workout improves posture, flexibility, and muscle tone while promoting mind-body connection. Suitable for all fitness levels.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the connected lot behind our building on Daly St.