Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Jun
2
Jun
2
Classes
Bookworm Book Club
–
Metro L.A.
Dive into a world of books with our Book Worm Book Club! Choose a book from our library and get quizzed for prizes. Read 6 books to get a $20 gift card! Kids of all ages welcome. A new book can be selected every Monday from 9AM-5PM this summer.
Jun
2
Classes
Cooking Matters
–
East L.A.
A series of food preparation and cooking demonstration for adults that will go over the benefits of fruits and vegetables, healthy snacks to make at home, the importance of protein intake, and much more.
Jun
2
Classes
Yoga
–
South L.A.
Yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
Jun
2
Classes
Zumba (Eng. & Spa.)
–
El Monte
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.
Jun
2
Classes
Zumba
–
Palmdale
Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!
Jun
2
Events
Health Advocates: Supplemental Security Income Assistance (SSI)
–
El Monte
Health advocates will be at our center to help people in the community apply for Supplemental Security Income (SSI). If you or someone you know needs help with the application, come by and get support, it's free! / Los defensores de la salud estaran en nuestro centro para ayudar a las personas de la comunidad a solicitar el Seguro de Ingreso Suplementario (SSI). Si usted o alguien que conoce necesita ayuda con la solicitud, venga y reciba apoyo, es gratis!
Jun
4
Events
Violence Prevention Series: Community Discussion On Gun Violence
–
Long Beach
Come join us a community and talk about Gun Violence. Lets make a difference together!
Jun
5
Events
Community Wellness Fair: Blood Pressure Screenings, Medication Review, and Resou
–
East L.A.
Join us at our Community Wellness Fair! Get FREE blood pressure screenings & helpful resources. Also, bring your medication for a free review by USC Pharmacists.
Jun
6
Events
Diaper Distribution
–
Panorama City
We invite all parents and caregivers to our diaper distribution! One pack per child, while supplies last. Please call ahead to confirm size availability at 213-438-5497.
Jun
9
Jun
9
Events
Parent Caf_
–
Palmdale
Small-group conversations where parents and caregivers share experiences, ideas promoting learning and self-reflection.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
