Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Sep
16
Classes
Boot Camp
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Inglewood
Challenge yourself with this fast-paced, calorie-blasting workout! Boot Camp includes conditioning, strengthening and weights. This class is geared toward all fitness levels, and modifications are always offered for the beginner to the advanced.
Sep
17
Classes
Yoga Therapy
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Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Sep
18
Classes
Yoga Therapy Virtual
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Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Sep
19
Classes
Yoga Therapy
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Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Sep
20
Classes
Family Fitness Virtual
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Inglewood
Full body training, Cross Training has many forms but primarily involves high intensity training alternating between strength and cardio.
Sep
24
Classes
Yoga Therapy
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Sep
16
Events
Diaper Distribution
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Norwalk
While supplies last, we are offering a free baby diaper distribution on a first-come, first-served basis for the first 50 participants.
Sep
17
Sep
18
Events
Diaper Distribution
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Long Beach
Come and join us every third Thursday of the month for our Monthly Diaper Distribution.
Sep
18
Events
Food Pantry (Limited to the First 100 People)
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East L.A.
100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.
Sep
18
Events
Community Potluck: Taste of Our Culture
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Lincoln Heights
Join us for a fun and festive Community Potluck where neighbors, friends, and families come together to share delicious homemade cultural dishes. Bring your favorite dish to share.
Sep
19
Events
Diaper Distribution
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Panorama City
We invite all parents and caregivers to our diaper distribution! One pack per child, sizes 0 - 6, while supplies last. Please call ahead to confirm size availability at 213-438-5497.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
