Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Jun
30
Classes
Zumba Steps
–
Panorama City
Get fit while you dance! This dynamic aerobic dance program uses step aerobics in dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.
Jul
1
Classes
Boot Camp
–
Inglewood
Challenge yourself with this fast-paced, calorie-blasting workout! Boot Camp includes conditioning, strengthening and weights. This class is geared toward all fitness levels, and modifications are always offered for the beginner to the advanced.
Jul
1
Jul
1
Classes
Yoga: Breathing & Stretching / Yoga Respiracion y Estiramiento (Eng. & Spa. )
–
El Monte
This class helps improve physical poses, concentration, and deep breathing./ Esta clase ayuda a mejorar las posturas fisicas, la concentracion y la respiracion profunda.
Jul
1
Classes
Boot Camp
–
Panorama City
Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.
Jul
1
Classes
Zumba
–
Long Beach
Dance-based workout that incorporates Zumba routines with Latin dance rhythms. Focuses on cardio, muscle conditioning, balance, and flexibility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Jul
2
Events
Health Advocates: Supplemental Security Income Assistance (SSI) /Health Advocates: Seguridad de ingreso Suplementario
–
El Monte
If you need this assistance our Health Advocates will help you apply. No appointment needed. All Services are free. / Los defensores de la salud le ayudaran a presentar la solicitud. No es necesario pedir cita. Todos los servicios son gratuitos.
Jul
7
Jul
8
Events
FAFSA Workshop with Long Beach City College
–
Long Beach
Attend a FAFSA workshop for Cal State Long Beach. Get information on what you need to apply. Have questions on financial aid? Get your questions answered and learned about financial aid. No commitment just information for the community ; upcoming senior and junior High school students encouraged to come by for info.
Jul
9
Events
Food Pantry
–
Norwalk
While supplies last- free grocery items once a month on a first come, first served basis.
Jul
10
Events
Health Screenings -EPDB
–
Panorama City
Walk-ins are welcomed, El Proyecto Del Barrio provides FREE Blood Pressure and Blood Glucose Screenings! Please call us at 213-438-5497 to find out more information.
Jul
10
Events
FAFSA Workshop with California State University, Long Beach
–
Long Beach
Attend a FAFSA workshop for Cal State Long Beach. Get information on what you need to apply. Have questions on financial aid? Get your questions answered and learned about financial aid. No commitment just information for the community ; upcoming senior and junior High school students encouraged to come by for info.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
