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Classes & Events

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Classes

Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes. 

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Events

We host several types of events through the year, including back-to-school supply giveaways and health fairs. 

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Upcoming Classes

Jun

13

Classes

Zumba Drum Sticks

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Palmdale

This mix of Zumba and drumming is a fun and high energy class meant to workout the entire body. It_s the same Zumba class that you love, but now your arms are moving along with your feet.

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Jun

13

Classes

The World of Juicing & Salads

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Norwalk

In this class you will learn how juicing and salads can boost your overall health by adding vitamins and minerals to your diet and help detoxify your body.

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Jun

13

Classes

Cardio Mix

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Wilmington

High intensity cardio class.

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Jun

13

Classes

Boot Camp

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Panorama City

Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to register and find out more information.

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Jun

13

Classes

Low Impact Zumba

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Metro L.A.

Low Impact does not mean lower intensity. This style of Zumba is a modified version that focuses on coordination and mobility. Combining all elements of fitness, cardio, muscle conditioning, balance and flexibility. Join us in this fun and encouraging class! For ages 14+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.

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Jun

13

Classes

Yoga Therapy Virtual

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Inglewood

Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.

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Upcoming Events

Jun

13

Events

Community Pantry - Open to Everyone (Limited to the first 130 People)

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Palmdale

Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last). Diapers and baby wipes are also available to families looking for a little help. Contact our center for sizing options.

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Jun

13

Events

Health Screenings -EPDB

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Panorama City

Walk-ins are welcomed, El Proyecto Del Barrio provides FREE Blood Pressure and Blood Glucose Screenings!

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Jun

14

Events

Blood Drive

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Long Beach

American Red Cross will be hosting blood drive event that will give community members the opportunity to donate blood and help save lives.

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Jun

14

Events

Father's Day Treat

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East L.A.

Join us for a Father's Day Treat! Pre-register for your free manicure or haircut and a surprise gift by calling the center. Registration opens May 6th. Space is limited.

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Jun

14

Events

Father's Day Celebration

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Palmdale

Join us for a celebration of all the fathers in our community. Giveaways and resources will be provided, while supplies last.

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Jun

17

Events

Healthy Eating Resource Fair

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Long Beach

Resource fair with gift card distribution.

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Rewards

Got Rewards?

My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.

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