Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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May
22
Classes
Member Thursdays
–
Lynwood
Learn how your Health Plan and benefits work. Orientations are offered every Thursday.
May
22
Classes
Beginners Line Dancing
–
Inglewood
Get fit while you dance. This cardiovascular workout will have you swinging to rhythm and blues while you burn calories. Improve your health while having fun! All are welcome.
May
22
Classes
Breakthrough Parenting Virtual
–
Inglewood
A 13-week course designed to teach parent techniques. Y you will learn about effective tips and useful methods to healthy parenting skills. Classes are available for court ordered requirements.
May
22
Classes
Dance Aerobics (Intermediate)
–
Metro L.A.
Tone and burn calories while you dance your stress away. Dance Aerobics provides exercises that will target your core and legs while keeping it light and fun while you dance to Hip-Hop, R&B, Salsa, and Merengue. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.
May
22
Classes
Astma Basic: Tools for Control & Prevention
–
South L.A.
Asthma is a common condition among children and adults. If it is not well controlled, it can be life-threatening. This class will provide tools to help manage asthma. Topics include asthma symptoms, triggers, correct use of asthma medicines, creating an asthma action plan, and more
May
22
Classes
Mommy Yoga
–
Pomona
Mommy yoga is a special type of yoga designed specifically for pregnant women and new mothers. This type of yoga is designed to focus on the physical, mental and emotional needs of pregnant women and new mothers. In addition, breathing exercises and meditation are used to help mommy relax and stay grounded during her pregnancy.
May
22
Events
Food Pantry - Open to Everyone (Limited to the first 130 people)
–
Palmdale
Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last).
May
22
Events
Party of the Animals: A play for children - Ages 0 - 7
–
West L.A.
Join us for an interactive bilingual play for children ages 0-7 and their families! Give us a call at 310-231-3854 for more information.
May
23
Events
Diaper Distribution
–
Panorama City
We invite all parents and caregivers to our diaper distribution! One pack per child, while supplies last. Please call ahead to confirm size availability at 213-438-5497.
May
23
Events
Diaper Distriubtion
–
South L.A.
Pick up one pack of free diapers for sizes newborn to size 6! Only one pack per child, while supplies last. Child must be present or participants must provide date of birth. Call (213) 428-1410 for more information.
May
27
Events
Health Screenings -EPDB
–
Panorama City
Walk-ins are welcomed, El Proyecto Del Barrio provides FREE Blood Pressure and Blood Glucose Screenings! Please call us at 213-438-5497 to find out more information.
May
28
Events
Community Baby Shower
–
Long Beach
Join us in celebrating moms with a community Baby Shower filled with Games, Raffles, and Resources! Space is limited, first come first served. Call us at 562-256-9810 for more information on how to register.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
