Health & Wellness
Class
Healthy Lifestyle: Weight Management (English)
Walk-ins are available, call the South L.A. Resource Center at 213-428-1410 for more details.
Details
Description: Learn about the importance of different food groups and how to create a healthy eating plate through easy-to-follow guidelines, including portioning! Participants will learn about lifestyle modifications that can help them progress in their goals including focusing on nutrition, physical activity, stress management, and sleep.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Onsite parking is available. Our parking lot is accessible via Crenshaw Blvd or 57th St. Follow posted arrow signs.