Health & Wellness
Class
Adult Weight Management
Walk-ins are available, call the Palmdale Resource Center at (213) 438-5580 for more details.
Details
Description: Join us in these two sessions where we will talk about nutrition, physical activity, lifestyle changes, and goal setting. Learn how to manage your weight and reduce the risk of long-term conditions. There will be hands-on activities and interactive demonstrations.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m. Friday: 9:00 a.m. to 4:00 p.m.
Parking:
Parking is available in the connected lot.