Event
Event
Building Emotional Resilence and Self Worth (Bingo Style)
Details
Description: This class helps participants develop coping strategies to manage stress, overcome challenges, and build confidence. It focuses on strengthening emotional resilience, fostering a positive self-image, and promoting mental well-being through practical tools, mindfulness techniques, and supportive discussions.
Operating Hours:
Monday – Friday: 9:00 a.m. to 6:00 p.m.
Parking:
Parking is available in the center lot at the cross street of Imperial Hwy and Long Beach Blvd.