Health & Wellness
Class
Chronic Disease Self-Management (Man.)
Walk-ins are available, call the El Monte Resource Center at (213) 428-1495 for more details.
Details
Description: Chronic Disease Self-Management is a six-session, evidence-based workshop that helps individuals living with chronic health conditions develop the skills and confidence to better manage their health. Participants learn practical strategies for managing symptoms, staying active, eating healthy, communicating with healthcare providers, managing stress, and setting achievable goals to improve their overall well-being and quality of life.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the plaza. We are also conveniently located by the El Monte Bus Station.