Health & Wellness
Class
Cultivating Emotional Well-Being
Details
Description: This workshop focuses on understanding and improving emotional well-being in everyday life. Participants will explore how emotions influence thoughts, behaviors, and decision-making, while gaining practical tools to manage stress, build self-awareness, and maintain balance. Registration Required!
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Onsite parking is available. Our parking lot is accessible via Crenshaw Blvd or 57th St. Follow posted arrow signs.