Health & Wellness
Class
Dealinig with Stress
Walk-ins are available, call the Lincoln Heights Resource Center at (213) 294-2840 for more details.
Details
Description: This class explores simple coping techniques, relaxation tools, and self-care practices to help participants improve emotional well-being, build resilience, and navigate everyday challenges with greater confidence.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the connected lot behind our building on Daly St.