Health & Wellness
Class
DMH Workshop: Good Sleep for Emotional Wellbeing for Older Adults (Spanish)
Walk-ins are available, call the Lincoln Heights Resource Center at (213) 294-2840 for more details.
Details
Description: This class explores healthy sleep habits, common sleep challenges, and simple strategies to help you get better rest and improve your mood and daily energy. This class will be held in Spanish.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the connected lot behind our building on Daly St.