Health & Wellness
Class
Emotional Wellbeing
Walk-ins are available, call the Lincoln Heights Resource Center at (213) 294-2840 for more details.
Details
Description: In this class you will learn about emotional wellbeing, how to understand and manage your feelings, and ways to handle stress in healthy ways. We will also discuss simple strategies to build resilience, improve your mood, and support your overall mental and emotional health.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the connected lot behind our building on Daly St.