Health & Wellness
Class
Fiber for Better Health (English)
Walk-ins are available, call the Lincoln Heights Resource Center at (213) 294-2840 for more details.
Details
Description: In this class you will learn what fiber is, why it is important for your health, and how it supports digestion and overall well-being. We will also discuss different types of fiber, foods that are high in fiber, and simple ways to add more fiber to your daily meals. This class will be held in English.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the connected lot behind our building on Daly St.