Health & Wellness
Class
*Fitness for Seniors and People With Disabilities
Details
Description: A gentle, inclusive fitness class designed to improve strength, flexibility, balance, and overall well-being for seniors and individuals with disabilities. Exercises are adapted to all ability levels and focus on promoting mobility, independence, and a healthy lifestyle in a supportive environment. *Designed for people with special needs
Operating Hours:
Monday – Friday: 9:00 a.m. to 6:00 p.m.
Parking:
Parking is available in the center lot at the cross street of Imperial Hwy and Long Beach Blvd.