Class & Event Schedule | Community Resource Center

Acompanenos en estas tres sesiones para aprender a controlar la prediabetes y la diabetes. Descubra que tipo de cambios puede hacer en su vida para reducir el riesgo de complicaciones de la diabetes. Aprenda a planificar comidas, elegir alimentos saludables, hacer actividad fisica, controlar el estres, controlar los niveles de azucar en la sangre y repasar los medicamentos y las insulinas que se usan para tratar la diabetes. Se requiere registro.

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731

Thu, Aug 20
11:30AM

Paint with Pride (English)

West L.A.

Join us to create a guided painting for self-love! No art skills required.

Note: Rewards Eligible

11173 W. Pico Blvd. Los Angeles, CA 90064

Thu, Aug 20
11:30AM

Family Sing

Wilmington

Musical class open to babies and toddlers.

Note: Rewards Eligible

911 North Avalon Blvd Wilmington, CA 90744

Thu, Aug 20
12:00PM

Rethink Your Drink

South L.A.

During this workshop we will educate participants about healthy drink options, help identify drinks with added sugar and make the link between consumption of sugar-sweetened drinks and health risks. Our goal is to encourage consumption of healthier, more affordable beverages.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, Aug 20
12:30PM

Preserving Your Memory - SPA.

Norwalk

Learn about how to preserve your memory in our mental health class.

Note: Child Supervision Available, Rewards Eligible

11721 Rosecrans Ave Norwalk, CA 90650

Thu, Aug 20
1:00PM

DPH Stress Management

Wilmington

Note: Child Supervision Available, Rewards Eligible

911 North Avalon Blvd Wilmington, CA 90744

Thu, Aug 20
2:00PM

Rethink Your Drink

Lincoln Heights

In this class you will learn to make healthier beverage choices by learning about the sugar, calories, and ingredients in common drinks.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Thu, Aug 20
2:00PM

Yoga

Wilmington

Gentle exercise, using a chair for support.

Note: Child Supervision Available, Rewards Eligible

911 North Avalon Blvd Wilmington, CA 90744

Thu, Aug 20
2:00PM

Virtual Breakthrough Parenting (English)

Panorama City

As a parent, you have a long-lasting impact on your child's life. Learn what positive things you can do to ensure a successful future for your child. Please call us at (213)438-5497 to register and find out more information.

Note: Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, Aug 20
2:45PM

Mental Health, Stigma, and Resilience (Spanish)

Panorama City

The Department of Mental Health partners with us to bring the community workshops with include topics like Depression, Anxiety, Memory, Emotional Wellbeing. Etc. Come join us every Thursday to learn more! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, Aug 20
3:00PM

Family Pilates

Lynwood

This class is offer to the entire family from ages 7 and up. It focuses on developing core strength, breathing flowing movement and the benefits of physical fitness

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Thu, Aug 20
3:00PM

Understanding High Blood Pressure

East L.A.

This class covers the basics of high blood pressure, lifestyle and diet changes, medication overview and will provide you with the skills you need to help you take charge of your hypertension management and improve your overall well-being.

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Thu, Aug 20
3:30PM

Life Skills

Wilmington

Join us to learn essential skills for independent living and personal growth.

Note: Child Supervision Available, Rewards Eligible

911 North Avalon Blvd Wilmington, CA 90744

Thu, Aug 20
4:00PM

Little Lego Engineers

Wilmington

Lego class open to children 5 years old and over.

Note: Rewards Eligible

911 North Avalon Blvd Wilmington, CA 90744

Thu, Aug 20
11:15PM

Older Adults - Healthy Cooking (ENG/SPA)

West L.A.

Learn how to put together healthy meals and read nutritional facts!

Note: Child Supervision Available, Rewards Eligible

11173 W. Pico Blvd. Los Angeles, CA 90064

Fri, Aug 21
8:00AM

CPR First Aid & AED (14+ w/ Adult) (Spanish)

Panorama City

Get certified to save lives. In this class, you will learn the basic steps of CPR and First Aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. If you are under the age of 18, please call us first for more information our phone number is 213.438.5497. Guests arriving 15 minutes after the start of any class may not be admitted.*Space is limited to 30. First come, first served. For more dates visit freecprla.com

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Fri, Aug 21
9:30AM

Anger Management - Virtual

East L.A.

This is a 26-week course is held virtually and is designed to teach anger management techniques, healthy tools, and useful methods to regulate emotions.

Note: Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022