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Mon, Aug 24
9:00AM

Cooking Matters

East L.A.

A series of food preparation and cooking demonstration for adults that will go over the benefits of fruits and vegetables, healthy snacks to make at home, the importance of protein intake, and much more.

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Mon, Aug 24
9:30AM

Chronic Disease Self-Management (Man.)

El Monte

Chronic Disease Self-Management is a six-session, evidence-based workshop that helps individuals living with chronic health conditions develop the skills and confidence to better manage their health. Participants learn practical strategies for managing symptoms, staying active, eating healthy, communicating with healthcare providers, managing stress, and setting achievable goals to improve their overall well-being and quality of life.

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731

Mon, Aug 24
10:45AM

Life Skills

East L.A.

The Life Skills Support Group is a combination of classes that aim to remove mental health barriers to daily living. It provides support and training on topics, such as conflict resolution, effective communication, time management, setting priorities, and goal planning.

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Mon, Aug 24
2:00PM

What is Tetanus?

Panorama City

Learn about the basic of Tetanus. Such as What is Tetanus, where it is found (environment) and common injuries associated with tetanus, signs and symptoms as well as complications, prevention & CDC recommended vaccine schedule, and wound care for injuries. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Aug 24
3:00PM

*Zumba Gold

Lynwood

This dynamic aerobic dance program uses Latin dance and exercise moves set to a Latin beat. This class features easy-to-follow moves and great for absolute beginners who are motivated to start exercising. *Designed for people with special needs

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Mon, Aug 24
3:00PM

Smartphone Essentials

Panorama City

Beginner-friendly smartphone essentials class. Learn basic skills needed to operate Android and iPhone mobile devices and common apps. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402