Class & Event Schedule
1043 Results
- Location
- Class Event
- Audience
Pomona
Zumba
Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
Class
May 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Metro L.A.
Active Yoga
This class is a faster pace form of yoga accessible to all skill levels! This style of yoga combines yoga with Pilates and aerobic style exercises requires the body to develop balance, strength, and stamina. This class is an excellent way to build strength, increase range of motion, and vitality. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
May 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Long Beach
Love your Heart
A healthy diet can mean a healthier you! Join us for this class led by our registered dietitian, who will provide nutrition tips to help maintain a healthy weight.
Class
May 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Long Beach
Cooking Matters
Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+
Class
May 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Wilmington
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Norwalk
Zumba
Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.
Class
May 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
East L.A.
Zumbia Cardio Fusion
Where Zumba meets Boot Camp! Join this high-energy dance workout to help kick up the fat-burning power of dance-fitness with short Cardio Burst intervals.
Class
May 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Pomona
HIIT (High Intensity Interval Training)
HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followed by walking for 20 seconds.
Class
May 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Pomona
HIIT (High Intensity Interval Training)
HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followed by walking for 20 seconds.
Class
May 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Panorama City
Kids Healthy Cooking (5 - 14 years old)
Kids learn how to cook healthy meals in this hands-on class. Class instruction will cover the importance of eating healthy foods, how to read food labels and make good choices when selecting snacks. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.
Class
May 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Pomona
HIIT (High Intensity Interval Training)
HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followed by walking for 20 seconds.
Class
May 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Lynwood
Salsa Dance Aerobics
Let the Latin rhythm lead you to your fitness goals. This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.
Class
May 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
El Monte
Family BINGO Night / Noche de BINGO en Familia (Eng. & Spa.)
Join us for a fun and exciting BINGO night with your family and friends. Be ready to win fun prizes! / Unase a nosotros para una noche divertida y emocionante de BINGO con su familia y amigos. Preparese para ganar premios divertidos!
Class
May 20, 2025
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- Anyone Can Attend
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Inglewood
Pilates
Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates.
Class
May 20, 2025
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Lynwood
Fitness and Body Sculpting
Body Sculting allows you to reshape your body without strict diets and hours in the gym.
Class
May 20, 2025
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- Anyone Can Attend
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
West L.A.
Virtual CPR & First Aid - Spanish
Become CPR, First Aid and AED certified. Learn how to perform CPR on infants, children and adults. Give us a call at 310-231-3854 to register.
Class
May 21, 2025
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- Anyone Can Attend
Address:
Community Resource Center in West L.A.
11173 W. Pico Blvd. Los Angeles, CA 90064
Inglewood
Yoga Therapy
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Class
May 21, 2025
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
El Monte
Physical Fitness / Entrenamiento Fisico (Eng. & Spa.)
Get a full body workout with our certified fitness instructors./ Obtenga un entrenamiento completo con nuestros instructores de fitness certificados.
Class
May 21, 2025
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Long Beach
Zumba
Dance-based workout that incorporates Zumba routines with Latin dance rhythms. Focuses on cardio, muscle conditioning, balance, and flexibility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
May 21, 2025
–
- Anyone Can Attend
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
East L.A.
The World of Juicing and Salads
This class provides recipes that are simple, using ingredients you can get from your local grocery store. Those who believe juices and salads from vegetables and fruits taste awful could not be more wrong. Come learn how natural juices and salads can be fun, delicious, and, most importantly, healthy.
Class
May 21, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022