Health & Wellness
Class
Stress Management & Sleep (English)
Walk-ins are available, call the Lincoln Heights Resource Center at (213) 294-2840 for more details.
Details
Description: This class explores the connection between stress and sleep. Yoou'll learn practical strategies to reduce stress, improve relaxation, and build healthier sleep habits.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the connected lot behind our building on Daly St.