Health & Wellness
Class
Weight Management (SPA): Physical Activtiy
Walk-ins are available, call the South L.A. Resource Center at 213-428-1410 for more details.
Details
Description: Looking to feel better and maintain a healthy weight? These classes are designed for adults who want simple, practical ways to make lasting lifestyle changes. Learn how to plan ahead before buying foods, understand nutrition labels, and make healthier choices that fit your everyday life.
* Easy, realistic lifestyle changes
* Smart grocery planning
* How to read and use food labels
Perfect for anyone ready to build healthier habits one step at a time! This week's topic will be Physical Activity!
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Onsite parking is available. Our parking lot is accessible via Crenshaw Blvd or 57th St. Follow posted arrow signs.