Health & Wellness
Class
What Stress is Really Doing to Your Body
Walk-ins are available, call the Inglewood Resource Center at (310) 330-3130 for more details.
Details
Description: We all feel stressed, but did you know stress can make you physically sick? In this class, we'll talk about how stress affects your heart, your sleep, your hormones, and more. You'll also learn simple, real-world tools to manage stress before it takes a toll on your health.
Operating Hours:
Monday – Friday: 9:00 a.m. to 5:00 p.m.
Parking:
Parking is available in the Crenshaw Imperial Plaza. We are located near AutoZone in the Southwest area of the plaza.