Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Jan
12
Classes
Healthy Cooking for Adults
–
Lincoln Heights
Learn new and healthy recipe's while participating in our interactive cooking demonstration class!
Jun
15
Classes
Bookworm Book Club
–
Metro L.A.
To enhance childhood literacy join the Bookworm Reading Challenge! Pick a new book each Monday, complete a _What I Learned_ worksheet, the following week visit us to connect with the team to share your knowledge and earn stamps. Read 6+ books to win a $20 gift card!
Jun
15
Classes
Circuit Training for Adults
–
East L.A.
Join us for this class made for adults, ages 40 and over. You'll enjoy getting and staying fit, while learning low-impact movements and exercise methods - all at a comfortable pace.
Jun
15
Classes
Zumba
–
Lincoln Heights
A cardio workout that combines Latin-inspired dance moves with music to improve fitness and boost energy.
Jun
15
Classes
Pilates
–
Norwalk
This Pilates class will focus on various techniques of exercise in breathing and movement and will provide instruction on core strengthening.
Jun
15
Classes
Cooking For All Abilities
–
Long Beach
Cooking for All Abilities is a cooking class that is making sure that everyone_no matter what their body or brain can or can_t do_can cook, enjoy food, and feel confident in the kitchen. It_s about including people who may have disabilities, need extra help, or just do things differently.
Jun
15
Events
L.A. Metro Life Enrollment
–
Lincoln Heights
Enroll in L.A. Metro Life service to see if you qualify for 20 free rides per month and enjoy unlimited rides for your first 90 days.
Jun
17
Events
Toy Loan Program
–
Palmdale
Children can participate in this program where they have an opportunity to play, return, and discover something new each week. Kids can borrow a gently used toy to take home.
Jun
17
Events
Basic Digital Skills [5 of 5]
–
East L.A.
Registered participants will learn essential digital skills for work, school, and family life in our free, 5-week hands-on training course.
Jun
17
Jun
18
Events
Blood Pressure Screening
–
Lynwood
Quick checks that measure how hard your blood is working to move through your body, helping identify early signs of hypertension and support overall heart health.
Jun
18
Events
Food Pantry (Limited to the First 100 People)
–
East L.A.
100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
