Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Oct
30
Classes
Boot Camp for Adults
–
East L.A.
This high intensity workout class alternates between strength training and cardio for adults.
Oct
30
Classes
Sunrise Yoga
–
East L.A.
This exercise class increases strength and flexibility while incorporating breathing techniques and meditation.
Oct
30
Oct
30
Classes
Boot Camp
–
Pomona
Challenge yourself with this fast-paced, calorie-blasting workout including, conditioning, strengthening and weights. This class is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.
Oct
30
Classes
Sound Therapy for Emotional Wellness (18+) (Beginner)
–
Metro L.A.
This class consists of guided meditation. Our instructor Marquita will help you drum up some specific mental imagery or she may walk you through a series of breathing exercises or mantras to help you practice meditating to the sound of quartz crystal sound bowls. For 18+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Oct
30
Classes
Zumba (Eng. & Spa.)
–
El Monte
An effective type of aerobic activity. It improves participants cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.
Oct
30
Events
Diaper Distribution
–
West L.A.
We're providing FREE diapers, wipes, and baby essentials to families with little ones. Available on a first-come, first served basis. While supplies last!
Oct
30
Events
Metro LIFE Program
–
Pomona
CRC Pomona is happy to provide access to FREE and/or discounted transportation through the Metro LIFE Program! This program offers 90 days of FREE rides for new enrollees, 20 free rides each month loaded on your TAP card or a discounted transit pass towards 16 participating operators.
Oct
30
Events
Vaccine Clinic
–
Pomona
Protect yourself and your family. Free walk-up vaccines-Flu, COVID, Diphtheria, Tetanus, Pertussis, Polio, Hepatitis B, Measles, Mumps, Rubella, Varicella and more. Must be 6 months of age to receive vaccines. Vaccines offered vary by age and eligibility. For school related vaccines please bring any vaccine record available.
Oct
30
Events
Food Pantry
–
Pomona
We have partnered with God's Pantry to host a walk-up food distribution event. We welcome the community to pick up a bag of FREE assorted groceries.
Oct
30
Events
Toy Loan Program
–
Palmdale
Children can participate in this program where they have an opportunity to play, return, and discover something new each week. Kids can borrow a gently used toy to take home.
Oct
30
Events
Vaccine Clinic
–
Palmdale
Receive your vaccine at this amazing event! School vaccines are available for children as well as many adult vaccinations! Rewards are available for the community!
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
