Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
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Feb
5
Classes
CPR & First Aid
–
Metro L.A.
Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. This class is in English. For ages 14+.
Mar
25
Classes
Yoga Therapy Virtual
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Mar
29
Classes
Yoga Therapy
–
Inglewood
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Mar
29
Classes
Boot Camp
–
Pomona
Challenge yourself with this fast-paced, calorie-blasting workout including, conditioning, strengthening and weights. This class is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.
Mar
29
Classes
Body Flexibility
–
Palmdale
Bring mobility and flexibility to your whole body with different stretches and familiar yoga postures.
Mar
29
Mar
29
Events
Food Pantry
–
Pomona
We have partnered with God_s Pantry to host a walk-up food distribution event. We welcome the community to pick up a bag of FREE assorted groceries.
Apr
5
Apr
10
Events
Food Pantry
–
Norwalk
While supplies last- free grocery items once a month on a first come, first served basis.
Apr
11
Events
Community Pantry - Open to Everyone (Limited to the first 100 People)
–
Palmdale
Receive a bag of assorted household goods such as wipes, sanitizer and soap, along with a bag of dry goods and fresh produce (while supplies last). Diapers and baby wipes are also available to families looking for a little help. Contact our center for sizing options.
Apr
16
Apr
18
Events
Food Pantry
–
East L.A.
100 grocery bags are distributed, containing fresh produce and can goods. This event is while supplies last.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.