Classes & Events
Classes
Whether you want to stay healthy, or want to make a change for the better, our centers offer a variety of free classes.
Events
We host several types of events through the year, including back-to-school supply giveaways and health fairs.
&
Jan
12
Classes
Healthy Cooking for Adults
–
Lincoln Heights
Learn new and healthy recipe's while participating in our interactive cooking demonstration class!
Jan
29
Classes
Blood Pressure Management
–
South L.A.
Participants will learn how to properly self-monitor their blood pressure at home and incorporate nutrition, exercise, and stress management techniques to reduce blood pressure.
Jan
29
Classes
Control your COPD
–
Lynwood
This class provides education and practical strategies to help individuals manage Chronic Obstructive Pulmonary Disease (COPD). Participants learn about symptom control, medication use, breathing techniques, and lifestyle changes to improve lung health and enhance quality of life.
Jan
29
Classes
Pilates
–
Inglewood
Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through pilates.
Jan
29
Classes
Virtual Breakthrough Parenting (English)
–
Panorama City
As a parent, you have a long-lasting impact on your child's life. Learn what positive things you can do to ensure a successful future for your child. Please call us at (213)438-5497 to register and find out more information.
Jan
29
Classes
Grupo de Apollo con el Departamento de Salud Mental (Espanol)
–
El Monte
Sea parte de un grupo que brinda a las personas la oportunidad de conectarse sobre una variedad de temas y asuntos relacionados con la salud mental.
Jan
30
Events
Diaper Distribution
–
West L.A.
Join us for our Diaper Distribution! We're providing FREE diapers, wipes, and baby essentials to families with little ones. Available on a first-come, first served basis.
Jan
30
Events
Cal Fresh Questions and Enrollment
–
West L.A.
Have questions or want to enroll for CalFresh? Come and speak to our representative for assistance!
Jan
30
Jan
30
Events
Milo's Free Food Market (while supplies last)
–
Lincoln Heights
Milo's Community Food Pantry provides free monthly food, including fresh fruits and vegetables, to individuals and families in need (while supplies last).
Jan
30
Events
Food Pantry
–
West L.A.
Come pick up a free bag of groceries with fresh produce and more and learn about our services. Given on a first come, first serve basis while supplies last.
Jan
30
Events
Bingo
–
Norwalk
Join us for a fun and social bingo gathering that brings the community together. Enjoy friendly games, light prizes, and a relaxed environment that encourages connection, laughter, and participation for all ages.
Rewards
Got Rewards?
My Rewards for a Healthy Life is a program where you can earn rewards for participating in a variety of health education classes at our Community Resource Centers. After participating in six health education classes, you are eligible for a premium gift.
