Class & Event Schedule
406 Results
- Location
- Class Event
- Audience
Lincoln Heights
Hypertention Management 2 of 2 (Mandarin)
This class provides individuals with the essential knowledge, skills, and support to effectively control high blood pressure and promote long-term cardiovascular health.
Class
August 18, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lincoln Heights
2430 N. Broadway, Los Angeles, CA 90031
Norwalk
Salsa Dance Aerobics
A mix of high and low dance impact with music from Salsa, Cha Cha Cha, Samba, Swing and Merengue.
Class
August 20, 2025
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Inglewood
Yoga Therapy
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Class
August 20, 2025
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Long Beach
Zumba
Dance-based workout that incorporates Zumba routines with Latin dance rhythms. Focuses on cardio, muscle conditioning, balance, and flexibility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
August 20, 2025
–
- Anyone Can Attend
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Palmdale
Zumba Toning
Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party.
Class
August 20, 2025
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- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
El Monte
Physical Fitness / Entrenamiento Fisico (Eng. & Spa.)
Get a full body workout with our certified fitness instructors./ Obtenga un entrenamiento completo con nuestros instructores de fitness certificados.
Class
August 20, 2025
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
East L.A.
The World of Juicing and Salads
This class provides recipes that are simple, using ingredients you can get from your local grocery store. Those who believe juices and salads from vegetables and fruits taste awful could not be more wrong. Come learn how natural juices and salads can be fun, delicious, and, most importantly, healthy.
Class
August 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Lincoln Heights
Gentle Yoga
This soothing class offers a slower-paced yoga practice designed to relax the body and calm the mind. With an emphasis on mindful movement, gentle stretching, and breath awareness, it's ideal for beginners, seniors, or anyone recovering from injury or seeking a low-impact form of exercise. Come restore your balance and leave feeling refreshed.
Class
August 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Lincoln Heights
2430 N. Broadway, Los Angeles, CA 90031
Wilmington
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
West L.A.
CPR & First Aid - Spanish
Become CPR, First Aid and AED certified. Learn how to perform CPR on infants, children and adults. Give us a call at 310-231-3854 to register.
Class
August 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in West L.A.
11173 W. Pico Blvd. Los Angeles, CA 90064
Metro L.A.
Healthy Living: Personal Development
This Personal Development Support Group aims to remove mental health barriers to daily living. It provides support and training on topics, such as conflict resolution, effective communication, time management, setting priorities, and goal planning. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.
Class
August 20, 2025
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- Anyone Can Attend
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Pomona
Zumba
Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
Class
August 20, 2025
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Metro L.A.
Pre & Postnatal Yoga
Vinyasa flow yoga with modifications for new and expecting moms at any stage of pregnancy. Move with your breath and focus your attention on your own body while increasing flexibility, mobility, strength & relaxation. Newborns and toddlers are welcome! Receive a free pack of diapers after class. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
August 20, 2025
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- Anyone Can Attend
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
South L.A.
Movin' & Groovin' Dance Fitness
Dance-based workout that combines repetitive movements with musical rhythms and choreographed dance moves for a fun, high-energy workout! Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
Class
August 20, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in South L.A.
5710 Crenshaw Blvd Los Angeles, CA 90043
Norwalk
Stretch and Tone
Strengthening and stretching muscles, learning proper techniques to stretch and strengthen using low weights.
Class
August 20, 2025
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Long Beach
Anger Management (Virtual)
A 26-week course designed to teach anger management techniques. You will learn healthy tools and useful methods to regulate emotions. Classes are available for court ordered requirements. Must call to register.
Class
August 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
East L.A.
Breakthough Parenting - Spanish (Virtual)
As a parent, you have a long-lasting impact on your children_s lives. In this class, you will learn to accept and self-soothe during an emotional crisis, and how to regain worthy connections with friends and family. We_ll talk about what positive things you can do to build a stronger relationship with your children and help them have a successful future.
Class
August 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Healthy Cooking [6 of 12]
Eating healthy and staying active can make a big difference in your health. Learn how to prepare healthy meals as a way to embrace a healthier lifestyle.
Class
August 20, 2025
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Palmdale
Workshop: Mental Health
Receive resources and information from our Department of Mental Health Promotores de Salud Mental Program. The Health Promoter model has proven effective in building and sustaining trust and resilience in the community.
Class
August 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Palmdale
Effective Parenting
This class introduces new parenting tools and strategies for a healthy parent/child relationship. This class is in English.
Class
August 20, 2025
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550