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Class & Event Schedule

759 Results

Mon, Jun 15
10:30AM

TaiChi

Inglewood

In this class, you'll practice this ancient Chinese form of exercise that can help maintain strength, flexibility and balance. Tai Chi can also help reduce stress and improve both body and mind.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Mon, Jun 15
10:45AM

Vinyasa Yoga

Pomona

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you_ll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, Jun 15
10:45AM

Life Skills: Creating a Safe Space

East L.A.

The Life Skills Support Group is a combination of classes that aim to remove mental health barriers to daily living. It provides support and training on topics, such as conflict resolution, effective communication, time management, setting priorities, and goal planning.

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Mon, Jun 15
11:15AM

Zumba GOLD (Eng. & Spa.)

El Monte

A modified Zumba class that recreates the original moves you love, with lower intensity to suit all levels. Perfect for everyone who wants to get their heart rate up while having fun! / Una clase de Zumba modificada que recrea los movimientos originales que le encanta, con menor intensidad para adaptarse a todos los niveles. Perfecta para quienes quieren acelerar el ritmo cardiaco mientras se divierten!

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Mon, Jun 15
11:15AM

Yoga

Panorama City

This Yoga class designed to introduce an easy-to-follow series of poses focusing on strength and stabilizing the spine, followed by simple and functional flows. Learn breathing techniques to help calm the mind and body. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Jun 15
11:30AM

Balance & Stability

South L.A.

Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Jun 15
12:00PM

Cooking For All Abilities

Long Beach

Cooking for All Abilities is a cooking class that is making sure that everyone_no matter what their body or brain can or can_t do_can cook, enjoy food, and feel confident in the kitchen. It_s about including people who may have disabilities, need extra help, or just do things differently.

Note: Child Supervision Available, Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805

Mon, Jun 15
12:00PM

Meditation

Pomona

Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, Jun 15
12:30PM

Fit Families Pt. 1

Panorama City

This two-session course is for families with children between the ages of 6 to 12 interested in learning how to develop a plan to eat healthier and increase physical activity through hands-on activities and food demonstrations. This class is in English and Spanish. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Jun 15
12:30PM

Pilates

Panorama City

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates. Classes are on a first come first serve basis. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402