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Class & Event Schedule

1138 Results

Fri, May 1
10:15AM

Restorative Yin Yoga (18+) (Intermediate)

Metro L.A.

This yoga class consists of slow-paced style of yoga as exercise with poses that are held for longer periods of time than other styles. You will use props that help you feel comfortable and supported, regardless of your experience with yoga. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 18+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted.

1233 S Western Ave Los Angeles, CA 90006

Fri, May 1
11:30AM

Balance & Stability

South L.A.

Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Fri, May 1
12:00PM

Cardio Dance

Long Beach

Dance-based class that uses different types of dance to create a high-energy workout. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Fri, May 1
1:00PM

Stretch & Agility

Long Beach

Class designed to provide a full-body, deep stretch experience. Focuses on enhancing flexibility and promoting relaxation. Class is adapted for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Fri, May 1
1:15PM

Zumba Gold

East L.A.

This is a modified Zumba class, at a lower intensity level, designed for older adults. The class will focus on balance, range of motion and coordination and includes all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Fri, May 1
1:30PM

Asthma (Cantonese)

Lincoln Heights

In this class, you will learn what asthma is and how it affects your breathing. You will learn how to recognize symptoms and early warning signs of an asthma attack. The class will also teach you about common triggers, like smoke, dust, and allergies, and how to avoid them. This class will be held in Cantonese.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031