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Class & Event Schedule

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Participants will be provided with information regarding the different types of sexually transmitted infection ("STIs") and their transmission, symptoms and treatment. Statistics on the high rates of STIs in Los Angeles will be explored. Focus will be placed on prevention and reducing stigma associated with STIs. Participants will practice communication skills and learn how to share this information with their partner(s).

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

If you or someone you know may qualify for Suplemental Security Income (SSI), we invite you to stop by and get FREE support with the application process. We're here to help! WALK-INS ARE WELCOME. / Si usted o alguien que conoce puede calificar para el programa de Ingreso Suplementario de Seguridad (SSI), lo invitamos a visitarnos y recibir apoyo GRATUITO con el proceso de solicitud. Estamos aqui para ayudarle! NO SE NECESITA CITA.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Mon, May 4
2:00PM

Chair Yoga

Long Beach

This is a lower impact yoga class tailored for older adults and adults with limited mobility. This class focuses on basic yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. This class is in English. For ages 14+. Guests arriving 15 minutes after the start of any class may not be admitted.

1233 S Western Ave Los Angeles, CA 90006

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Mon, May 4
2:30PM

Tai Chi

East L.A.

Tai Chi incorporates exercises that improve balance, muscular strength, flexibility, and fitness. In addition to improving balance, strength, flexibility, and fitness, Tai Chi has been shown to decrease pain, improve brain health, and reduce falls.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Mon, May 4
2:45PM

Stretch & Mobility

Pomona

Stretch and mobility class - looking to increase your flexibility, take care of some recovery work and work on your mobility? this class combines light stretching with mobility exercises to help you feel toned and elongated all at once. It will help you overall feel better and moving better throughout the day! All fitness levels welcome.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, May 4
3:00PM

Zumba Gold

Lynwood

This dynamic aerobic dance program uses Latin dance and exercise moves set to a Latin beat. This class features easy-to-follow moves and great for absolute beginners who are motivated to start exercising.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

A creative and relaxing activity that allows individuals to express themselves through hands-on projects. Perfect for stress relief, socializing, or simply enjoying a creative outlet, arts and crafts for adults bring joy, mindfulness, and inspiration to everyday life.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Mon, May 4
3:45PM

Boot Camp

Pomona

Challenge yourself with this fast-paced, calorie-blasting workout including, conditioning, strengthening and weights. This class is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, May 4
4:00PM

Chair Yoga

South L.A.

Chair yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043