Class & Event Schedule

Class designed to provide a full-body, deep stretch experience. Focuses on enhancing flexibility and promoting relaxation. Class is adapted for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

This is a modified Zumba class, at a lower intensity level, designed for older adults. The class will focus on balance, range of motion and coordination and includes all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Easy to follow choreography and low impact routines./ Coreografia facil de seguir y rutinas de bajo impacto.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Get fit while you dance folklorico with your family! This dynamic dance program uses dance, and exercise moves to tone and helps you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun with a cultural flair.

Note: Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Easy to follow choreography and low impact routines./ Coreografia facil de seguir y rutinas de bajo impacto.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you'll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768