Class & Event Schedule
1045 Results
- Location
- Class Event
- Audience
Pomona
HIIT (High Intensity Interval Training)
HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followers by walking for 20 seconds.
Class
May 28, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
El Monte
Family BINGO Night
Join us for a fun and exciting BINGO night with your family and friends.
Class
May 28, 2024
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Palmdale
Folcl_rico Dance Class for Kids (Ages 4+)
Folklorico is a traditional dance style passed down for generations. This class can provide a full-body workout and improve physical health. It also develops a deeper appreciation for Mexican culture and traditions. Ages 4 and older welcome.
Class
May 28, 2024
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Panorama City
Medication - EPDB (English and Spanish)
El Proyecto del Barrio talks about medication management which includes_monitoring medications, reconciling medications, and ensuring patients get the desired outcome.
Class
May 28, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
East L.A.
Zumbia Cardio Fusion
Where Zumba meets Boot Camp! Join this high-energy dance workout to help kick up the fat-burning power of dance-fitness with short Cardio Burst intervals.
Class
May 28, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Lynwood
Up and Moving With Your Family
In this workshop we will provide tips and activities to get you and your family up and moving. Being physically active can improve your family_s health, most families do not do enough physical activity. The more you do, the greater the health benefits and the better you'll feel.
Class
May 28, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
Lynwood
Fitness and Body Sculpting
Body Sculpting allows you to reshape your body without strict diets and hours in the gym.
Class
May 28, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
Palmdale
Zumba Toning
Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party.
Class
May 29, 2024
–
- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Panorama City
Boot Camp
Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to register and find out more information.
Class
May 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
East L.A.
The World of Juicing and Salads
This class provides recipes that are simple, using ingredients you can get from your local grocery store. Those who believe juices and salads from vegetables and fruits taste awful could not be more wrong. Come learn how natural juices and salads can be fun, delicious, and, most importantly, healthy.
Class
May 29, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Long Beach
Zumba
Dance-based workout that incorporates Zumba routines with Latin dance rhythms. Focuses on cardio, muscle conditioning, balance, and flexibility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
May 29, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
East L.A.
Breakthough Parenting - Spanish (Virtual)
As a parent, you have a long-lasting impact on your children_s lives. In this class, you will learn to accept and self-soothe during an emotional crisis, and how to regain worthy connections with friends and family. We_ll talk about what positive things you can do to build a stronger relationship with your children and help them have a successful future.
Class
May 29, 2024
–
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Wilmington
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
El Monte
Physical Fitness
Get a full body workout with our certified fitness instructors.
Class
May 29, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Inglewood
Yoga Therapy
Learn how easy it is to maintain your cardio health and strengthen your muscles. We_ll do basic Yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up.
Class
May 29, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Metro L.A.
Healthy Living: Personal Development
This Personal Development Support Group aims to remove mental health barriers to daily living. It provides support and training on topics, such as conflict resolution, effective communication, time management, setting priorities, and goal planning. This class is in Spanish.
Class
May 29, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Pomona
Zumba
Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
Class
May 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Metro L.A.
Pre & Postnatal Yoga
Vinyasa flow yoga with modifications for new and expecting moms at any stage of pregnancy. Move with your breath and focus your attention on your own body while building heating. Increase flexibility, mobility, strength & relaxation. Newborns and toddlers are welcome! Receive a free pack of diapers after class. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
May 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
Lynwood
Cardio Dancercise
This class is a total-body workout that will help you tone and define your muscles.
Class
May 29, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
Inglewood
Wellness Nutrition Group (Hourly Sessions)
Registered Dietitian focuses on health and nutrition education. Class topics may include. Meal Planning, Diabetes, Heart Health, Wt Management.
Class
May 29, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303