Class & Event Schedule | Community Resource Center

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Tue, Jun 16
1:30PM

Loteria

East L.A.

Join the fun, meet new friends, and test your luck in this classic game of Loter_a! Whether you're a seasoned player or a first-timer, come ready to laugh, connect, and celebrate community!

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Jun 16
1:45PM

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Tue, Jun 16
2:00PM

Diabetes Self-Management

Pomona

Join us for this four-part series to learn how to manage prediabetes and diabetes. Learn how to plan meals, choose healthy foods, get physical activity, manage stress, monitor blood sugar levels, and review the medications and insulins used to treat diabetes. Registration required - No

Note: Child Supervision Available, Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Tue, Jun 16
2:00PM

Crocheting for Mental Health

Lincoln Heights

This class combines beginner-friendly crochet techniques with creative self-care practices to help reduce stress, improve focus, and encourage a sense of accomplishment.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, Jun 16
2:15PM

Full Body Stretch

West L.A.

One hour dedicated to improve flexibility and range of motion. Designed for all levels!

Note: Child Supervision Available

11173 W. Pico Blvd. Los Angeles, CA 90064

Tue, Jun 16
2:30PM

Yoga

Norwalk

In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Tue, Jun 16
3:00PM

Cooking Matters

Long Beach

Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+

Note: Child Supervision Available, Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805

Tue, Jun 16
3:00PM

Family Fitness

Inglewood

Full body training, Cross Training has many forms but primarily involves high intensity training alternating between strength and cardio.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Jun 16
3:00PM

Self Esteem & Positive Reinforcements

Lincoln Heights

This class focuses on understanding self-esteem, practicing positive self-talk, and using encouragement and reinforcement to develop a more compassionate and empowered mindset in daily life.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, Jun 16
3:00PM

Zumba Step

Palmdale

Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Jun 16
3:00PM

Physical Activity and Wellness Circles

Lynwood

Being physically active is an important part of living a healthy lifestyle. During the workshop we will help you integrate physical activity into every part of your life.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Jun 16
3:00PM

Mindful Meditation (Spa.)

Lynwood

Learn different meditation techniques and experience deep, lasting benefits.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Jun 16
3:30PM

Eating with Purpose: Uplifting Men's Health

South L.A.

Transform your eating habits and embrace a healthier lifestyle with our Eating with Purpose class! Join us for demonstrations where you_ll gain knowledge, learn to make smarter food choices, and how to make delicious healthy recipes! Stick around to enter our $20 grocery store gift card raffle!

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Jun 16
3:45PM

Zumba

Norwalk

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Tue, Jun 16
3:45PM

HIIT (High Intensity Interval Training)

Pomona

HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followed by walking for 20 seconds.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Tue, Jun 16
3:45PM

Little chefs

Wilmington

Learn healthy alternative recipes catered to children.

Note: Rewards Eligible

911 North Avalon Blvd Wilmington, CA 90744

Tue, Jun 16
4:00PM

Salsa Dance Aerobics

Lynwood

Let the Latin rhythm lead you to your fitness goals. This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.

Note: Child Supervision Available

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Jun 16
4:00PM

Family Boot Camp

East L.A.

Where Zumba meets Boot Camp! Join this high-energy dance workout to help kick up the fat-burning power of dance-fitness with short Cardio Burst intervals.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Jun 16
4:00PM

Pilates

Inglewood

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through pilates.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Jun 16
4:00PM

Ballet Folklorico

West L.A.

Celebrate vibrant cultural traditions through the art of dance. All ages and experience levels are welcome!

Note: Child Supervision Available

11173 W. Pico Blvd. Los Angeles, CA 90064