Join us and Planned Parenthood in helping youth and adults lead healthy lives while learning about the dangers of drug and alcohol misuse and encourage healthy coping skills for stress and emotions.
As a parent, you have a long-lasting impact on your child_s life. Learn what positive things you can do to ensure a successful future for your child. Please call us at (213)438-5497 to register and find out more information.
This workshop, created for parents and children to attend together, teaches families valuable money lessons, including how to establish good money habits, make sound money decisions and learn from everyday experiences.
This is a lower impact yoga class tailored for older adults and adults with limited mobility. This class focuses on basic yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
El Proyecto del Barrio Nurse gives you tips on health and safety topics for yourself and your family! Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.
This two-session course is for families with children between the ages of 6 to 12 interested in learning how to develop a plan to eat healthier and increase physical activity through hands-on activities and food demonstrations. This class is in English and Spanish. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information
Tai Chi incorporates exercises that improve balance, muscular strength, flexibility, and fitness. In addition to improving balance, strength, flexibility, and fitness, Tai Chi has been shown to decrease pain, improve brain health, and reduce falls.
Need Help? We are here to help you build or update your resume and provide basic IT Support. / Necesita ayuda? Estamos aqui para ayudarle a crear o actualizar su curriculum y brindarle apoyo tecnico basico.
This dynamic aerobic dance program uses Latin dance and exercise moves set to a Latin beat. This class features easy-to-follow moves and great for absolute beginners who are motivated to start exercising.
This workshop, created for parents and children to attend together, teaches families valuable money lessons, including how to establish good money habits, make sound money decisions and learn from everyday experiences.
Chair yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
