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Relax, restore, and reconnect through a guided meditation and immersive sound bath experience. Using soothing sounds from crystal singing bowls, chimes, and other healing instruments, this session promotes deep relaxation, reduces stress, and supports mindfulness, leaving you feeling balanced, refreshed, and renewed.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Our program aims to reduce stigma associated with mental illness among culturally underserved communities in Los Angeles County by increasing awareness about mental health issues, removing barriers, and improving timely to culturally and linguistically appropriate resources. SPANISH class.

Note: Child Supervision Available, Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Fri, Aug 14
3:30PM

Mental Health in Youth

Lynwood

Mental Health in Youth is an educational class that helps caregivers and community members understand common mental health challenges facing youth. Participants will learn early signs to watch for, ways to offer support, and strategies to promote emotional well-being and resilience.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Mon, Aug 17
9:00AM

Cooking Matters

East L.A.

A series of food preparation and cooking demonstration for adults that will go over the benefits of fruits and vegetables, healthy snacks to make at home, the importance of protein intake, and much more.

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Mon, Aug 17
9:00AM

Bookworm Book Club

Metro L.A.

To enhance childhood literacy join the Bookworm Reading Challenge! Pick a new book each Monday, complete a what I Learned worksheet, the following week visit us to connect with the team to share your knowledge and earn stamps. Read 6+ books to win a $20 gift card!

Note: Rewards Eligible

1233 S Western Ave Los Angeles, CA 90006

Chronic Disease Self-Management is a six-session, evidence-based workshop that helps individuals living with chronic health conditions develop the skills and confidence to better manage their health. Participants learn practical strategies for managing symptoms, staying active, eating healthy, communicating with healthcare providers, managing stress, and setting achievable goals to improve their overall well-being and quality of life.

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731