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Class & Event Schedule

1107 Results

Tue, May 12
10:00AM

Fiber for Better Health (Spanish)

Lincoln Heights

In this class you will learn what fiber is, why it is important for your health, and how it supports digestion and overall well-being. We will also discuss different types of fiber, foods that are high in fiber, and simple ways to add more fiber to your daily meals. This class will be held in Spanish.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, May 12
10:30AM

Active Yoga (Intermediate)

Metro L.A.

This class is a faster pace form of yoga for intermediate skill level participants. This style of yoga combines yoga with Pilates and aerobic style exercises requires the body to develop balance, strength, and stamina. This class is an excellent way to build strength, increase range of motion, and vitality. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.

1233 S Western Ave Los Angeles, CA 90006

Tue, May 12
11:00AM

Diabetes

Lynwood

During this class we will go over symptoms, risk factors, preventative measures and were to go for treatment. We will also touch on the importance of a healthy diet and increasing your level of physical activity in order to stay healthy longer and reduce the risk of diabetes.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Tue, May 12
11:30AM

Fiber for Better Health (English)

Lincoln Heights

In this class you will learn what fiber is, why it is important for your health, and how it supports digestion and overall well-being. We will also discuss different types of fiber, foods that are high in fiber, and simple ways to add more fiber to your daily meals. This class will be held in English.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, May 12
12:00PM

The World of Juicing and Salads (Spanish)

Panorama City

The recipes are simple and all of the items are things you can get from your local grocery store. Those who believe juices and salads from vegetables and fruits taste awful could not be more wrong. Natural juices and salads can be fun, delicious, and, most importantly, healthy. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, May 12
12:00PM

Strength Training

Long Beach

Functional strength and cardio training focused on improving muscle tone, strength, and endurance. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Tue, May 12
12:00PM

Strength Training

Long Beach

Functional strength and cardio training focused on improving muscle tone, strength, and endurance. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Tue, May 12
12:00PM

Cooking Matters (14+)

Metro L.A.

Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+. This class is in English. Guests arriving 15 minutes after the start of any class may not be admitted.

1233 S Western Ave Los Angeles, CA 90006