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Class & Event Schedule

1090 Results

Wed, May 20
10:45AM

Strong

Pomona

Combines body weight, muscle conditioning, cardio and plyometric training moves synchronized to original music that has been specifically designed to match every single move

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Wed, May 20
11:30AM

Oral Health & The Body

Panorama City

A presentation on oral hygiene and tooth decay prevention. Participants will be given FREE resources to maintain good oral hygiene practices. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Wed, May 20
11:30AM

Creating Connections (Ages 1 - 2)

Panorama City

Join us for a 10-week interactive series designed to strengthen your toddlers emotional skills while supporting you as a parent. Based on the Ages & Stages Questionnaires: Social-Emotional (ASQ:SE) framework, this class focuses on big feelings, positive discipline, routines, social skills, and building strong parent-child connections Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Wed, May 20
11:30AM

Balance & Stability

South L.A.

Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Wed, May 20
12:00PM

Yoga

Pomona

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you'll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Wed, May 20
12:30PM

Anger Management

Palmdale

Anger is normal, but it is important to deal with it in a positive way that does not harm your health, your safety or your relationships. In this class, you will learn different tips to control anger. This class is approved for court ordered hour and is in English

Note: Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Wed, May 20
12:30PM

Weight Training (14+) (intermediate)

Metro L.A.

Exercise and strengthen muscles in this full-body weight lifting course. Weight Training can help you maintain strong, healthy bones and a healthy cardiovascular system. For Ages 14+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.

1233 S Western Ave Los Angeles, CA 90006

Wed, May 20
12:45PM

Pilates

South L.A.

Discover how controlled, intentional movements can build strength and stability throughout your body. This full-body workout emphasizes proper breathing, precise motion, and core development. Join us to experience the many benefits of physical fitness through Pilates. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Wed, May 20
1:00PM

Stretching and Strengthening for Seniors

Panorama City

Increase your strength, mobility and flexibility through chair and resistance band exercises. This class is designed for older adults. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Wed, May 20
2:00PM

Understanding Back Pain

Lynwood

Understanding Back Pain is an educational class that helps participants learn common causes of back pain, how it affects daily life, and simple strategies to prevent and manage discomfort through healthy movement, posture, and lifestyle habits.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Wed, May 20
2:45PM

Kids Fitness

Pomona

Bring your kids to learn about the importance of exercise in their daily lives. This class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!

Note: Child Supervision Available, Rewards Eligible

696 W. Holt Ave Pomona, CA 91768