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Class & Event Schedule

1138 Results

Tue, May 26
1:45PM

Zumba (14+) (Beginner)

Metro L.A.

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Tue, May 26
2:45PM

Zumba

Pomona

Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Tue, May 26
2:45PM

Resume Support

El Monte

Need Help? We are here to help you build or update your resume and provide basic IT Support. / Necesita ayuda? Estamos aqui para ayudarle a crear o actualizar su curriculum y brindarle apoyo tecnico basico.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Tue, May 26
3:00PM

Cooking Matters

Long Beach

Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+

Note: Child Supervision Available, Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805

Tue, May 26
3:00PM

Conexion de Recursos: Red Cross (Spa.)

El Monte

Esta clase es solo para los participantes que han sido seleccionados despues de asistir a nuestros programas de Vida Sana en el centro. Por favor, llamenos o visitenos para mas informacion sobre como puede participar. Un taller practico para ayudar a los participantes a aprender a reconocer estafas comunes, evitar fraudes y proteger su informacion personal. La sesion se ofrecera tanto en ingles como en espanol.

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731

Tue, May 26
3:45PM

HIIT (High Intensity Interval Training)

Pomona

HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followed by walking for 20 seconds.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Tue, May 26
4:00PM

Healthy Cooking for Kids (5 - 14 years old)

Panorama City

Kids learn how to cook healthy meals in this hands-on class. Class instruction will cover the importance of eating healthy foods, how to read food labels and make good choices when selecting snacks. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, May 26
4:00PM

Resource Connection: Red Cross (Chi. & Eng.)

El Monte

This class is only for participants who have been selected after attending our Healthy Life programs at our center. Please call or visit us for more information on how you can participate. A practical workshop to help participants learn how to recognize common scams, avoid fraud, and protect their personal information. The session will be offered in both English and Chinese.

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731