Class & Event Schedule

Class designed to provide a full-body, deep stretch experience. Focuses on enhancing flexibility and promoting relaxation. Class is adapted for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

This is a modified Zumba class, at a lower intensity level, designed for older adults. The class will focus on balance, range of motion and coordination and includes all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Easy to follow choreography and low impact routines./ Coreografia facil de seguir y rutinas de bajo impacto.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Easy to follow choreography and low impact routines./ Coreografia facil de seguir y rutinas de bajo impacto.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731