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Mon, Oct 26
9:00AM

Zumba (Eng. & Spa.)

El Monte

An effective type of aerobic activity. It improves participants cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Mon, Oct 26
9:00AM

Bookworm Book Club

Metro L.A.

To enhance childhood literacy join the Bookworm Reading Challenge! Pick a new book each Monday, complete a what I Learned worksheet, the following week visit us to connect with the team to share your knowledge and earn stamps. Read 6+ books to win a $20 gift card!

Note: Rewards Eligible

1233 S Western Ave Los Angeles, CA 90006

Mon, Oct 26
9:00AM

Yoga

South L.A.

Yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Oct 26
9:30AM

Zumba

Pomona

Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

696 W. Holt Ave Pomona, CA 91768

Chronic Disease Self-Management is a six-session, evidence-based workshop that helps individuals living with chronic health conditions develop the skills and confidence to better manage their health. Participants learn practical strategies for managing symptoms, staying active, eating healthy, communicating with healthcare providers, managing stress, and setting achievable goals to improve their overall well-being and quality of life.

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731

Mon, Oct 26
9:30AM

CPR (SPA)

Long Beach

Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you will receive a certification card and you will know what to do in a life-threatening emergency. This class is in English. For ages 14+.

Note: Child Supervision Available, Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805

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Mon, Oct 26
10:00AM

Boot Camp

Panorama City

Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Oct 26
10:30AM

TaiChi

Inglewood

In this class, you'll practice this ancient Chinese form of exercise that can help maintain strength, flexibility and balance. Tai Chi can also help reduce stress and improve both body and mind.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Mon, Oct 26
10:45AM

Vinyasa Yoga

Pomona

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you'll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.

696 W. Holt Ave Pomona, CA 91768

Mon, Oct 26
11:00AM

Asthma and Your Lungs

Inglewood

Asthma affects millions of people, and many lack the tools to manage it effectively. In this class, we will talk about what asthma is, what triggers it, how to manage it day to day, and what Medi-Cal covers to help you breathe better.

Note: Child Supervision Available, Rewards Eligible

2864 W. Imperial Hwy Inglewood, CA 90303