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Mon, Jul 27
9:00AM

Zumba GOLD (Eng. & Spa.)

El Monte

A modified Zumba class that recreates the original moves you love, with lower intensity to suit all levels. Perfect for everyone who wants to get their heart rate up while having fun! / Una clase de Zumba modificada que recrea los movimientos originales que le encanta, con menor intensidad para adaptarse a todos los niveles. Perfecta para quienes quieren acelerar el ritmo cardiaco mientras se divierten!

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Mon, Jul 27
9:30AM

Zumba

Pomona

Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, Jul 27
9:30AM

Sicle of Success: Network & Professional Brand

Inglewood

aunch your professional journey with a clear understanding of what employers truly value. This first session sets the standard for the entire cohort: what professionalism looks and sounds like in the real world, why consistency matters, and how to show up with purpose from day one. You'll complete a pre-assessment to identify your starting point and set personal growth goals that guide you through the full six-week program.

Note: Child Supervision Available, Rewards Eligible

2864 W. Imperial Hwy Inglewood, CA 90303

Mon, Jul 27
10:00AM

Boot Camp

Panorama City

Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Jul 27
10:15AM

Anger Management

Palmdale

Anger is normal, but it is important to deal with it in a positive way that does not harm your health, your safety or your relationships. In this class, you will learn different tips to control anger. This class is approved for court ordered hour. Class is held in Spanish.

Note: Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Mon, Jul 27
10:30AM

Tai Chi

Inglewood

In this class, you'll practice this ancient Chinese form of exercise that can help maintain strength, flexibility and balance. Tai Chi can also help reduce stress and improve both body and mind.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Mon, Jul 27
10:45AM

Vinyasa Yoga

Pomona

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you_ll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, Jul 27
11:00AM

Eye Health

Inglewood

Your eyes are your window to the world, and they need care too. In this class, we will discuss common eye conditions, why glaucoma affects certain cultures at higher rates, and which screenings and habits can help protect your vision for years to come.

Note: Child Supervision Available, Rewards Eligible

2864 W. Imperial Hwy Inglewood, CA 90303

Mon, Jul 27
11:15AM

Yoga

Panorama City

This Yoga class designed to introduce an easy-to-follow series of poses focusing on strength and stabilizing the spine, followed by simple and functional flows. Learn breathing techniques to help calm the mind and body. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Jul 27
11:30AM

Balance & Stability

South L.A.

Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Jul 27
12:00PM

Meditation

Pomona

Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768