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Thu, Jun 11
2:00PM

S.O.U.L. Circle (Sunset)

South L.A.

Join us for a thoughtfully curated space designed for individuals to connect, share, and cultivate a nurturing and supportive community through guided conversations exploring themes of self-love, empowerment, and growth! Registration required!

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, Jun 11
2:15PM

Vinyasa Yoga

Pomona

Vinyasa Yoga is a more complete type of class as it typically will help with postures and breathing techniques such as standing postures, backbends, forward bends, etc.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Thu, Jun 11
2:45PM

Understanding Anxiety and Building Resilience (Spanish)

Panorama City

The Department of Mental Health partners with us to bring the community workshops with include topics like Depression, Anxiety, Memory, Emotional Wellbeing_. Etc. Come join us every Thursday to learn more! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, Jun 11
3:00PM

Non-Carbohydrate Foods

Lynwood

This class introduces participants to foods that contain little to no carbohydrates, such as proteins, healthy fats, and non-starchy vegetables. The session highlights why these foods matter, how they support balanced nutrition, and simple ways to include them in everyday meals for better health.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Thu, Jun 11
3:45PM

Kids Fitness

Pomona

Bring your kids to learn about the importance of exercise in their daily lives. This class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!

Note: Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Thu, Jun 11
4:00PM

Beginner Yoga

South L.A.

Beginner Yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043