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Tue, Jun 16
2:00PM

Crocheting for Mental Health

Lincoln Heights

This class combines beginner-friendly crochet techniques with creative self-care practices to help reduce stress, improve focus, and encourage a sense of accomplishment.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, Jun 16
2:15PM

Full Body Stretch

West L.A.

One hour dedicated to improve flexibility and range of motion. Designed for all levels!

Note: Child Supervision Available

11173 W. Pico Blvd. Los Angeles, CA 90064

Tue, Jun 16
2:30PM

Yoga

Norwalk

In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Tue, Jun 16
3:00PM

Self Esteem & Positive Reinforcements

Lincoln Heights

This class focuses on understanding self-esteem, practicing positive self-talk, and using encouragement and reinforcement to develop a more compassionate and empowered mindset in daily life.

Note: Child Supervision Available, Rewards Eligible

2430 N. Broadway, Los Angeles, CA 90031

Tue, Jun 16
3:00PM

Physical Activity and Wellness Circles

Lynwood

Being physically active is an important part of living a healthy lifestyle. During the workshop we will help you integrate physical activity into every part of your life.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Jun 16
3:00PM

Mindful Meditation (Spa.)

Lynwood

Learn different meditation techniques and experience deep, lasting benefits.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Jun 16
3:00PM

Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+

Note: Child Supervision Available, Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805

Tue, Jun 16
3:00PM

Family Fitness

Inglewood

Full body training, Cross Training has many forms but primarily involves high intensity training alternating between strength and cardio.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Jun 16
3:00PM

Zumba Step

Palmdale

Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Jun 16
3:30PM

Eating with Purpose: Uplifting Men's Health

South L.A.

Transform your eating habits and embrace a healthier lifestyle with our Eating with Purpose class! Join us for demonstrations where you_ll gain knowledge, learn to make smarter food choices, and how to make delicious healthy recipes! Stick around to enter our $20 grocery store gift card raffle!

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Jun 16
3:45PM

HIIT (High Intensity Interval Training)

Pomona

HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followed by walking for 20 seconds.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Tue, Jun 16
3:45PM

Zumba

Norwalk

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Tue, Jun 16
3:45PM

Little chefs

Wilmington

Learn healthy alternative recipes catered to children.

Note: Rewards Eligible

911 North Avalon Blvd Wilmington, CA 90744

Tue, Jun 16
4:00PM

Pilates

Inglewood

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through pilates.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Tue, Jun 16
4:00PM

Folklorico Dance Class for Kids (Ages 4+)

Palmdale

Folklorico is a traditional dance style passed down for generations. This class can provide a full-body workout and improve physical health. It also develops a deeper appreciation for Mexican culture and traditions. Ages 4 and older welcome.

Note: Child Supervision Available, Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Tue, Jun 16
4:00PM

Family Boot Camp

East L.A.

Where Zumba meets Boot Camp! Join this high-energy dance workout to help kick up the fat-burning power of dance-fitness with short Cardio Burst intervals.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Jun 16
4:00PM

Healthy Cooking for Kids (5 - 14 years old)

Panorama City

Kids learn how to cook healthy meals in this hands-on class. Class instruction will cover the importance of eating healthy foods, how to read food labels and make good choices when selecting snacks. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Jun 16
4:00PM

Family BINGO Night / Noche de BINGO en Familia (Eng. & Spa.) Spring Edition

El Monte

Join us for a fun and exciting BINGO night with your family and friends. Be ready to win fun prizes! / Unase a nosotros para una noche divertida y emocionante de BINGO con su familia y amigos. Preparese para ganar premios divertidos!

3570 Santa Anita Ave El Monte, CA 91731

Tue, Jun 16
4:00PM

Salsa Dance Aerobics

Lynwood

Let the Latin rhythm lead you to your fitness goals. This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.

Note: Child Supervision Available

3200 East Imperial Hwy Lynwood, CA 90262

Tue, Jun 16
4:00PM

Ballet Folklorico

West L.A.

Celebrate vibrant cultural traditions through the art of dance. All ages and experience levels are welcome!

Note: Child Supervision Available

11173 W. Pico Blvd. Los Angeles, CA 90064