Join the party all while engaging in cardio and muscle conditioning!

Note: Child Supervision Available

11173 W. Pico Blvd. Los Angeles, CA 90064

Join us with Dancing for all abelites !Dancing is a fun way to move your body to music. People of all ages and abilities can dance. You don't have to be a professional or follow strict steps. Dancing is for everyone!

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Gentle exercise.

Note: Child Supervision Available

911 North Avalon Blvd Wilmington, CA 90744

This class is designed for people of all abilities, including those with special needs and limited mobility. Through gentle movements, stretching, breathing, and relaxation, participants can improve flexibility, balance, strength, and body awareness in a safe and supportive environment.

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

Find your balance and discover your inner strength with our yoga class.

Note: Child Supervision Available

11173 W. Pico Blvd. Los Angeles, CA 90064

Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

696 W. Holt Ave Pomona, CA 91768

Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

This class involves the cardio in basic Zumba plus body weight, muscle conditioning and plyometric training moves for body toning.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Dance-based class that uses different types of dance to create a high-energy workout. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Discover how controlled, intentional movements can build strength and stability throughout your body. This full-body workout emphasizes proper breathing, precise motion, and core development. Join us to experience the many benefits of physical fitness through Pilates. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Class designed to provide a full-body, deep stretch experience. Focuses on enhancing flexibility and promoting relaxation. Class is adapted for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Get fit while you dance. This cardiovascular workout will have you swinging to rhythm and blues while you burn calories. Improve your health while having fun! All are welcome.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

This is a modified Zumba class, at a lower intensity level, designed for older adults. The class will focus on balance, range of motion and coordination and includes all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022