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Mon, Jun 29
9:30AM

Zumba

Pomona

Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, Jun 29
10:00AM

Boot Camp

Panorama City

Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Jun 29
10:15AM

Anger Management

Palmdale

Anger is normal, but it is important to deal with it in a positive way that does not harm your health, your safety or your relationships. In this class, you will learn different tips to control anger. This class is approved for court ordered hour. Class is held in Spanish.

Note: Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Mon, Jun 29
10:30AM

TaiChi

Inglewood

In this class, you'll practice this ancient Chinese form of exercise that can help maintain strength, flexibility and balance. Tai Chi can also help reduce stress and improve both body and mind.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Mon, Jun 29
10:45AM

Vinyasa Yoga

Pomona

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you_ll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, Jun 29
11:15AM

Yoga

Panorama City

This Yoga class designed to introduce an easy-to-follow series of poses focusing on strength and stabilizing the spine, followed by simple and functional flows. Learn breathing techniques to help calm the mind and body. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Jun 29
11:30AM

Balance & Stability

South L.A.

Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Jun 29
11:30AM

Play and Learn (Ages 2-4)

Panorama City

Join us for a 10-week interactive series designed to strengthen your toddler_s emotional skills while supporting you as a parent. Based on the Ages & Stages Questionnaires: Social-Emotional (ASQ:SE) framework, this class focuses on big feelings, positive discipline, routines, social skills, and building strong parent-child connections Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402