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Tue, Nov 24
1:15PM

Healthy Cooking (Spanish)

Panorama City

Learn how to cook healthy meals in this hands-on class. Class instruction will cover the basics of food groups, how to read nutrition labels and preparing meals on a budget. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Tue, Nov 24
1:30PM

Healthy Teeth: Prenatal Care

East L.A.

Come learn how to take care of your oral health while expecting at a free, informative prenatal wellness session. This class highlights the critical connection between maternal dental health and your baby_s development, guiding you through the bodily changes that can impact your teeth and gums during pregnancy. [1, 2]

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Nov 24
1:30PM

Healthy Teeth: Prenatal Care

East L.A.

Come learn how to take care of your oral health while expecting at a free, informative prenatal wellness session. This class highlights the critical connection between maternal dental health and your baby_s development, guiding you through the bodily changes that can impact your teeth and gums during pregnancy. [1, 2]

4801 Whittier Blvd Los Angeles, CA 90022

Tue, Nov 24
1:45PM

Zumba (14+) (Beginner)

Metro L.A.

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Tue, Nov 24
1:45PM

Zumba (14+) (Beginner)

Metro L.A.

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Tue, Nov 24
2:00PM

Weight Management: Protein & Dairy (Spanish)

South L.A.

Looking to feel better and maintain a healthy weight? These classes are designed for adults who want simple, practical ways to make lasting lifestyle changes. Learn how to plan ahead before buying foods, understand nutrition labels, and make healthier choices that fit your everyday life.
* Easy, realistic lifestyle changes
* Smart grocery planning
* How to read and use food labels
Perfect for anyone ready to build healthier habits one step at a time! This week's topic will be Protein & Dairy!

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Tue, Nov 24
3:00PM

Cooking Matters

Long Beach

Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+

Note: Child Supervision Available, Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805